| July 2018 |
| Tue 10th: |
503 *
|
16%
|
fat: 25.14g |
| |
protein: 47.26g |
| |
carbs: 17.76g |
|
-
|
-
|
| Mon 9th: |
512 *
|
17%
|
fat: 17.72g |
| |
protein: 49.62g |
| |
carbs: 33.27g |
|
-
|
-
|
| Sun 8th: |
2454 *
|
79%
|
fat: 94.12g |
| |
protein: 118.75g |
| |
carbs: 297.82g |
|
-
|
-
|
| Mon 2nd: |
1747 *
|
56%
|
fat: 61.26g |
| |
protein: 87.66g |
| |
carbs: 207.26g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1636 *
|
53%
|
fat: 68.20g |
| |
protein: 62.99g |
| |
carbs: 208.85g |
|
-
|
-
|
| Thu 28th: |
379 *
|
12%
|
fat: 16.15g |
| |
protein: 48.49g |
| |
carbs: 1.88g |
|
-
|
-
|
| Tue 26th: |
2023 *
|
65%
|
fat: 44.74g |
| |
protein: 114.48g |
| |
carbs: 296.00g |
|
-
|
-
|
| Mon 25th: |
1279 *
|
41%
|
fat: 37.41g |
| |
protein: 43.36g |
| |
carbs: 195.66g |
|
-
|
-
|
| Thu 14th: |
-
|
-
|
|
223*
|
-
|
| Tue 12th: |
-
|
-
|
|
222*
|
-
|
| Thu 7th: |
399 *
|
13%
|
fat: 12.80g |
| |
protein: 16.72g |
| |
carbs: 54.40g |
|
145*
|
 254
|
| Tue 5th: |
232 *
|
7%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 4th: |
1500 *
|
48%
|
fat: 40.44g |
| |
protein: 69.96g |
| |
carbs: 223.89g |
|
-
|
-
|
| Sun 3rd: |
1830 *
|
59%
|
fat: 63.67g |
| |
protein: 87.47g |
| |
carbs: 237.71g |
|
-
|
-
|
| Sat 2nd: |
1730 *
|
56%
|
fat: 41.96g |
| |
protein: 117.43g |
| |
carbs: 212.72g |
|
266*
|
1464
|
| May 2018 |
| Sun 27th: |
628 *
|
20%
|
fat: 29.75g |
| |
protein: 32.68g |
| |
carbs: 56.69g |
|
-
|
-
|
| Sat 26th: |
1492 *
|
48%
|
fat: 42.39g |
| |
protein: 110.33g |
| |
carbs: 168.38g |
|
-
|
-
|
| Tue 22nd: |
150 *
|
5%
|
fat: 6.90g |
| |
protein: 2.60g |
| |
carbs: 20.90g |
|
-
|
-
|
| Sat 19th: |
1510 *
|
49%
|
fat: 27.74g |
| |
protein: 111.32g |
| |
carbs: 209.64g |
|
440*
|
1070
|
| October 2013 |
| Tue 15th: |
104 *
|
3%
|
fat: 3.84g |
| |
protein: 8.96g |
| |
carbs: 9.86g |
|
-
|
-
|
