| April 2014 |
| Wed 30th: |
896
|
60%
|
fat: 42.59g |
| |
protein: 74.54g |
| |
carbs: 51.81g |
|
-
|
-
|
| Tue 29th: |
1142 *
|
76%
|
fat: 51.47g |
| |
protein: 67.91g |
| |
carbs: 46.90g |
|
1892
|
 750
|
| Sun 27th: |
1314
|
88%
|
fat: 78.83g |
| |
protein: 75.27g |
| |
carbs: 23.39g |
|
-
|
-
|
| Sat 26th: |
1329
|
89%
|
fat: 67.49g |
| |
protein: 107.43g |
| |
carbs: 24.14g |
|
1874
|
545
|
| November 2013 |
| Mon 18th: |
1703 *
|
114%
|
fat: 69.27g |
| |
protein: 49.90g |
| |
carbs: 141.64g |
|
-
|
-
|
| Tue 5th: |
1485 *
|
99%
|
fat: 62.09g |
| |
protein: 83.54g |
| |
carbs: 96.81g |
|
-
|
-
|
| Mon 4th: |
1420
|
95%
|
fat: 52.50g |
| |
protein: 56.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1778
|
119%
|
fat: 70.00g |
| |
protein: 57.50g |
| |
carbs: 156.50g |
|
-
|
-
|
| Thu 24th: |
700 *
|
47%
|
fat: 27.50g |
| |
protein: 30.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 23rd: |
1373
|
92%
|
fat: 39.74g |
| |
protein: 60.49g |
| |
carbs: 191.42g |
|
-
|
-
|
| Tue 22nd: |
1550
|
103%
|
fat: 52.75g |
| |
protein: 58.62g |
| |
carbs: 141.22g |
|
-
|
-
|
| Mon 21st: |
1183
|
79%
|
fat: 37.25g |
| |
protein: 88.62g |
| |
carbs: 101.22g |
|
-
|
-
|
| Sun 20th: |
1350
|
90%
|
fat: 38.00g |
| |
protein: 89.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 19th: |
1574
|
105%
|
fat: 19.48g |
| |
protein: 78.36g |
| |
carbs: 233.56g |
|
-
|
-
|
| Fri 18th: |
1806
|
120%
|
fat: 51.84g |
| |
protein: 108.97g |
| |
carbs: 124.80g |
|
-
|
-
|
| Thu 17th: |
1401
|
93%
|
fat: 33.51g |
| |
protein: 100.90g |
| |
carbs: 177.98g |
|
-
|
-
|
| Wed 16th: |
1244
|
83%
|
fat: 55.11g |
| |
protein: 72.05g |
| |
carbs: 124.82g |
|
-
|
-
|
| Tue 15th: |
1554
|
104%
|
fat: 62.63g |
| |
protein: 113.63g |
| |
carbs: 141.42g |
|
-
|
-
|
| Mon 14th: |
1147
|
76%
|
fat: 39.64g |
| |
protein: 93.81g |
| |
carbs: 110.85g |
|
-
|
-
|
