| December 2014 |
| Wed 17th: |
1757 *
|
65%
|
fat: 49.98g |
| |
protein: 133.02g |
| |
carbs: 195.91g |
|
-
|
-
|
| Tue 16th: |
2484 *
|
92%
|
fat: 100.29g |
| |
protein: 112.85g |
| |
carbs: 293.92g |
|
-
|
-
|
| Mon 15th: |
2643 *
|
98%
|
fat: 137.92g |
| |
protein: 119.53g |
| |
carbs: 240.03g |
|
-
|
-
|
| Sun 14th: |
1670 *
|
62%
|
fat: 30.80g |
| |
protein: 134.48g |
| |
carbs: 207.82g |
|
-
|
-
|
| Sat 13th: |
1976 *
|
73%
|
fat: 52.38g |
| |
protein: 160.97g |
| |
carbs: 221.25g |
|
-
|
-
|
| Fri 12th: |
1718 *
|
64%
|
fat: 73.33g |
| |
protein: 94.24g |
| |
carbs: 174.20g |
|
-
|
-
|
| Thu 11th: |
1305 *
|
48%
|
fat: 52.55g |
| |
protein: 75.29g |
| |
carbs: 140.96g |
|
-
|
-
|
| Wed 10th: |
595 *
|
22%
|
fat: 28.16g |
| |
protein: 28.00g |
| |
carbs: 61.01g |
|
-
|
-
|
| Mon 8th: |
840 *
|
31%
|
fat: 0.64g |
| |
protein: 0.00g |
| |
carbs: 216.04g |
|
-
|
-
|
| Sun 7th: |
857 *
|
32%
|
fat: 4.91g |
| |
protein: 56.25g |
| |
carbs: 141.51g |
|
-
|
-
|
| Sat 6th: |
2007 *
|
74%
|
fat: 87.29g |
| |
protein: 139.16g |
| |
carbs: 166.68g |
|
-
|
-
|
| Tue 2nd: |
2125 *
|
79%
|
fat: 51.19g |
| |
protein: 121.04g |
| |
carbs: 297.14g |
|
-
|
-
|
| Mon 1st: |
2022 *
|
75%
|
fat: 50.38g |
| |
protein: 101.47g |
| |
carbs: 308.15g |
|
4185*
|
 2163
|
| November 2014 |
| Sun 30th: |
420 *
|
16%
|
fat: 0.32g |
| |
protein: 0.00g |
| |
carbs: 108.02g |
|
-
|
-
|
| Sat 29th: |
1553 *
|
58%
|
fat: 72.71g |
| |
protein: 73.66g |
| |
carbs: 152.80g |
|
-
|
-
|
| Fri 28th: |
1329 *
|
49%
|
fat: 7.35g |
| |
protein: 43.52g |
| |
carbs: 286.16g |
|
-
|
-
|
| Wed 26th: |
2576 *
|
95%
|
fat: 22.07g |
| |
protein: 133.27g |
| |
carbs: 482.00g |
|
-
|
-
|
| Tue 25th: |
1988 *
|
74%
|
fat: 40.80g |
| |
protein: 149.65g |
| |
carbs: 261.16g |
|
-
|
-
|
| Mon 24th: |
1646 *
|
61%
|
fat: 31.41g |
| |
protein: 134.63g |
| |
carbs: 218.64g |
|
-
|
-
|
| Sun 23rd: |
1893 *
|
70%
|
fat: 11.02g |
| |
protein: 127.15g |
| |
carbs: 333.60g |
|
-
|
-
|
