| January 2014 |
| Tue 14th: |
-
|
-
|
|
2534*
|
-
|
| December 2013 |
| Mon 2nd: |
355 *
|
15%
|
fat: 7.39g |
| |
protein: 15.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
1693 *
|
74%
|
fat: 92.52g |
| |
protein: 38.16g |
| |
carbs: 182.28g |
|
-
|
-
|
| Tue 26th: |
556 *
|
24%
|
fat: 19.93g |
| |
protein: 31.97g |
| |
carbs: 64.10g |
|
-
|
-
|
| Mon 25th: |
1915 *
|
83%
|
fat: 104.48g |
| |
protein: 68.69g |
| |
carbs: 172.35g |
|
-
|
-
|
| Fri 22nd: |
990 *
|
43%
|
fat: 51.00g |
| |
protein: 58.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 21st: |
1409 *
|
61%
|
fat: 69.28g |
| |
protein: 56.68g |
| |
carbs: 146.02g |
|
-
|
-
|
| Wed 20th: |
540 *
|
23%
|
fat: 27.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 19th: |
1069
|
46%
|
fat: 39.48g |
| |
protein: 43.05g |
| |
carbs: 139.02g |
|
2575*
|
 1506
|
| Mon 18th: |
866 *
|
38%
|
fat: 27.28g |
| |
protein: 39.04g |
| |
carbs: 118.81g |
|
2575*
|
1709
|
| October 2013 |
| Mon 28th: |
866 *
|
38%
|
fat: 33.30g |
| |
protein: 31.54g |
| |
carbs: 109.84g |
|
2628
|
1762
|
| Fri 25th: |
1551
|
67%
|
fat: 72.99g |
| |
protein: 49.32g |
| |
carbs: 176.35g |
|
-
|
-
|
| Mon 21st: |
1796 *
|
78%
|
fat: 85.43g |
| |
protein: 65.18g |
| |
carbs: 198.72g |
|
2563
|
767
|
| Mon 14th: |
1112
|
48%
|
fat: 36.23g |
| |
protein: 75.45g |
| |
carbs: 120.93g |
|
-
|
-
|
