| February 2015 |
| Wed 18th: |
979 *
|
-
|
fat: 36.39g |
| |
protein: 116.47g |
| |
carbs: 55.62g |
|
-
|
-
|
| Tue 17th: |
954 *
|
-
|
fat: 36.38g |
| |
protein: 112.59g |
| |
carbs: 55.68g |
|
-
|
-
|
| Mon 16th: |
949 *
|
-
|
fat: 34.89g |
| |
protein: 116.47g |
| |
carbs: 56.62g |
|
-
|
-
|
| Sun 15th: |
763 *
|
-
|
fat: 23.58g |
| |
protein: 95.91g |
| |
carbs: 46.70g |
|
-
|
-
|
| Sat 14th: |
889 *
|
-
|
fat: 32.25g |
| |
protein: 105.51g |
| |
carbs: 58.08g |
|
-
|
-
|
| Fri 13th: |
809 *
|
-
|
fat: 24.25g |
| |
protein: 111.51g |
| |
carbs: 47.08g |
|
-
|
-
|
| Thu 12th: |
857 *
|
-
|
fat: 28.40g |
| |
protein: 104.16g |
| |
carbs: 55.66g |
|
-
|
-
|
| Sun 8th: |
662 *
|
-
|
fat: 24.29g |
| |
protein: 83.25g |
| |
carbs: 44.88g |
|
-
|
-
|
| Sat 7th: |
796 *
|
-
|
fat: 33.02g |
| |
protein: 84.40g |
| |
carbs: 56.68g |
|
-
|
-
|
| Fri 6th: |
882 *
|
-
|
fat: 40.89g |
| |
protein: 86.11g |
| |
carbs: 58.68g |
|
-
|
-
|
| Thu 5th: |
760 *
|
-
|
fat: 29.50g |
| |
protein: 87.01g |
| |
carbs: 46.26g |
|
-
|
-
|
| Wed 4th: |
758 *
|
-
|
fat: 22.33g |
| |
protein: 98.46g |
| |
carbs: 51.62g |
|
-
|
-
|
| Tue 3rd: |
800 *
|
-
|
fat: 30.25g |
| |
protein: 89.30g |
| |
carbs: 55.68g |
|
-
|
-
|
| Mon 2nd: |
778 *
|
-
|
fat: 25.83g |
| |
protein: 95.46g |
| |
carbs: 56.62g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
716 *
|
-
|
fat: 25.25g |
| |
protein: 78.80g |
| |
carbs: 53.70g |
|
-
|
-
|
| Fri 30th: |
772 *
|
-
|
fat: 31.79g |
| |
protein: 85.99g |
| |
carbs: 56.14g |
|
-
|
-
|
| Thu 29th: |
716 *
|
-
|
fat: 18.13g |
| |
protein: 80.31g |
| |
carbs: 68.92g |
|
-
|
-
|
| Wed 28th: |
836 *
|
-
|
fat: 37.03g |
| |
protein: 89.30g |
| |
carbs: 51.19g |
|
-
|
-
|
| Tue 27th: |
698 *
|
-
|
fat: 24.54g |
| |
protein: 80.78g |
| |
carbs: 56.58g |
|
-
|
-
|
| Mon 26th: |
760 *
|
-
|
fat: 25.38g |
| |
protein: 88.52g |
| |
carbs: 56.48g |
|
-
|
-
|
