| July 2014 |
| Tue 8th: |
953 *
|
31%
|
fat: 47.22g |
| |
protein: 35.67g |
| |
carbs: 106.99g |
|
5046*
|
 4093
|
| Mon 7th: |
1052 *
|
34%
|
fat: 38.19g |
| |
protein: 49.98g |
| |
carbs: 151.48g |
|
5333
|
4281
|
| Sun 6th: |
1451
|
47%
|
fat: 80.61g |
| |
protein: 60.89g |
| |
carbs: 114.55g |
|
3613
|
2162
|
| Sat 5th: |
1130
|
36%
|
fat: 52.60g |
| |
protein: 50.00g |
| |
carbs: 113.00g |
|
3326
|
2196
|
| Tue 1st: |
440 *
|
14%
|
fat: 9.50g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
4186*
|
3746
|
| June 2014 |
| Mon 30th: |
575 *
|
19%
|
fat: 18.50g |
| |
protein: 29.40g |
| |
carbs: 79.20g |
|
5046
|
4471
|
| December 2013 |
| Sat 7th: |
1403
|
45%
|
fat: 55.21g |
| |
protein: 113.14g |
| |
carbs: 121.53g |
|
4257
|
2854
|
| Fri 6th: |
2008
|
65%
|
fat: 51.25g |
| |
protein: 153.25g |
| |
carbs: 283.00g |
|
5868
|
3860
|
| Thu 5th: |
895
|
29%
|
fat: 23.25g |
| |
protein: 60.75g |
| |
carbs: 121.00g |
|
5868
|
4973
|
| Mon 2nd: |
1625
|
52%
|
fat: 65.80g |
| |
protein: 116.86g |
| |
carbs: 152.29g |
|
3797
|
2172
|
| Sun 1st: |
1603
|
52%
|
fat: 53.78g |
| |
protein: 116.93g |
| |
carbs: 171.49g |
|
4315
|
2712
|
| November 2013 |
| Sat 30th: |
1283 *
|
41%
|
fat: 36.37g |
| |
protein: 83.42g |
| |
carbs: 173.03g |
|
4257*
|
2974
|
| Thu 28th: |
1923
|
62%
|
fat: 82.08g |
| |
protein: 104.26g |
| |
carbs: 203.61g |
|
4257
|
2334
|
| Tue 26th: |
1842
|
59%
|
fat: 68.23g |
| |
protein: 114.74g |
| |
carbs: 205.26g |
|
4071
|
2229
|
| Mon 25th: |
120 *
|
4%
|
fat: 14.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
3984
|
3864
|
| Sun 24th: |
1920
|
62%
|
fat: 99.40g |
| |
protein: 140.80g |
| |
carbs: 130.43g |
|
4286
|
2366
|
| Sat 23rd: |
1200
|
39%
|
fat: 47.96g |
| |
protein: 76.89g |
| |
carbs: 126.33g |
|
4286
|
3086
|
| Fri 22nd: |
767
|
25%
|
fat: 39.00g |
| |
protein: 43.00g |
| |
carbs: 55.00g |
|
5868
|
5101
|
| Thu 21st: |
1567
|
51%
|
fat: 76.00g |
| |
protein: 92.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 19th: |
1410
|
45%
|
fat: 38.00g |
| |
protein: 117.00g |
| |
carbs: 187.00g |
|
4387
|
2977
|
