iceskatergirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sun 3rd: 1609 -
fat: 81.18g
|
protein: 85.59g
|
carbs: 137.38g
- -
Sat 2nd: 1244 -
fat: 52.00g
|
protein: 65.39g
|
carbs: 130.62g
- -
Fri 1st: 1039 * -
fat: 45.47g
|
protein: 43.45g
|
carbs: 112.50g
- -
October 2013
Thu 31st: 1285 * -
fat: 58.64g
|
protein: 68.48g
|
carbs: 118.60g
- -
Wed 16th: 1695 * -
fat: 91.54g
|
protein: 88.50g
|
carbs: 134.67g
- -
Tue 15th: 1063 -
fat: 40.84g
|
protein: 51.96g
|
carbs: 127.56g
- -
Mon 14th: 1630 -
fat: 55.27g
|
protein: 96.64g
|
carbs: 194.85g
- -
Sun 13th: 1299 -
fat: 45.30g
|
protein: 61.04g
|
carbs: 164.58g
- -

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