| June 2023 |
| Sat 3rd: |
1272 *
|
91%
|
fat: 48.44g |
| |
protein: 47.44g |
| |
carbs: 161.82g |
|
-
|
-
|
| Fri 2nd: |
975 *
|
70%
|
fat: 41.05g |
| |
protein: 31.63g |
| |
carbs: 117.39g |
|
-
|
-
|
| Thu 1st: |
1293 *
|
92%
|
fat: 53.65g |
| |
protein: 39.39g |
| |
carbs: 168.16g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1864 *
|
133%
|
fat: 58.60g |
| |
protein: 58.52g |
| |
carbs: 282.79g |
|
-
|
-
|
| Tue 30th: |
964 *
|
69%
|
fat: 20.79g |
| |
protein: 47.19g |
| |
carbs: 144.18g |
|
-
|
-
|
| Mon 29th: |
1618 *
|
116%
|
fat: 49.55g |
| |
protein: 49.12g |
| |
carbs: 226.81g |
|
-
|
-
|
| Sun 28th: |
690 *
|
49%
|
fat: 21.16g |
| |
protein: 21.74g |
| |
carbs: 103.13g |
|
-
|
-
|
| Sat 27th: |
2230 *
|
159%
|
fat: 93.75g |
| |
protein: 75.41g |
| |
carbs: 270.05g |
|
-
|
-
|
| Fri 26th: |
1728 *
|
123%
|
fat: 51.97g |
| |
protein: 55.77g |
| |
carbs: 255.87g |
|
-
|
-
|
| Thu 25th: |
1524 *
|
109%
|
fat: 40.15g |
| |
protein: 68.91g |
| |
carbs: 220.00g |
|
-
|
-
|
| Tue 23rd: |
2395 *
|
171%
|
fat: 66.25g |
| |
protein: 112.73g |
| |
carbs: 332.86g |
|
-
|
-
|
| Mon 22nd: |
1988 *
|
142%
|
fat: 64.60g |
| |
protein: 71.94g |
| |
carbs: 278.67g |
|
-
|
-
|
| Sun 21st: |
2625 *
|
188%
|
fat: 101.71g |
| |
protein: 71.28g |
| |
carbs: 342.17g |
|
-
|
-
|
| Sat 20th: |
717 *
|
51%
|
fat: 15.20g |
| |
protein: 25.71g |
| |
carbs: 132.14g |
|
-
|
-
|
| Fri 19th: |
2129 *
|
152%
|
fat: 96.29g |
| |
protein: 95.53g |
| |
carbs: 218.60g |
|
-
|
-
|
| Wed 17th: |
1986 *
|
142%
|
fat: 70.03g |
| |
protein: 72.25g |
| |
carbs: 356.37g |
|
-
|
-
|
| Tue 16th: |
1936 *
|
138%
|
fat: 73.16g |
| |
protein: 70.69g |
| |
carbs: 247.77g |
|
-
|
-
|
| Sun 14th: |
1849 *
|
132%
|
fat: 68.22g |
| |
protein: 76.20g |
| |
carbs: 236.07g |
|
-
|
-
|
| Sat 13th: |
397 *
|
28%
|
fat: 14.35g |
| |
protein: 18.78g |
| |
carbs: 58.37g |
|
-
|
-
|
| Fri 12th: |
2408 *
|
172%
|
fat: 102.52g |
| |
protein: 83.05g |
| |
carbs: 288.30g |
|
-
|
-
|
