cgnthr33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 2nd: 404 * 20%
fat: 26.21g
|
protein: 15.58g
|
carbs: 26.19g
- -
Fri 1st: 2934 * 147%
fat: 145.91g
|
protein: 99.11g
|
carbs: 323.18g
- -
September 2023
Mon 25th: 909 * 45%
fat: 59.48g
|
protein: 46.82g
|
carbs: 55.00g
- -
Sat 16th: 271 * 14%
fat: 14.51g
|
protein: 18.01g
|
carbs: 14.91g
- -
August 2023
Tue 8th: 365 * 18%
fat: 24.50g
|
protein: 18.00g
|
carbs: 22.00g
- -
May 2023
Sat 20th: 631 * 32%
fat: 47.86g
|
protein: 41.78g
|
carbs: 8.27g
- -
Thu 18th: 1900 * 95%
fat: 140.92g
|
protein: 118.16g
|
carbs: 48.30g
- -
Tue 16th: 969 * 48%
fat: 74.88g
|
protein: 68.44g
|
carbs: 19.23g
- -
Mon 15th: 1984 * 99%
fat: 158.40g
|
protein: 115.60g
|
carbs: 31.68g
- -
February 2023
Fri 17th: 1496 * 75%
fat: 70.83g
|
protein: 37.42g
|
carbs: 183.74g
- -
Mon 6th: 886 * 44%
fat: 20.58g
|
protein: 48.42g
|
carbs: 134.24g
- -
August 2022
Tue 16th: 749 * 37%
fat: 32.24g
|
protein: 41.39g
|
carbs: 73.65g
- -
Mon 1st: 1059 * 53%
fat: 41.24g
|
protein: 45.39g
|
carbs: 139.15g
- -
July 2022
Sun 31st: 1164 * 58%
fat: 52.30g
|
protein: 49.65g
|
carbs: 124.23g
- -
June 2022
Wed 1st: 909 * 45%
fat: 52.89g
|
protein: 29.26g
|
carbs: 82.13g
- -
May 2022
Tue 31st: 1966 * 98%
fat: 111.37g
|
protein: 75.58g
|
carbs: 166.03g
- -
April 2022
Sat 2nd: 798 * 40%
fat: 29.14g
|
protein: 33.40g
|
carbs: 101.65g
- -
January 2022
Tue 4th: 446 * 22%
fat: 20.77g
|
protein: 28.56g
|
carbs: 32.09g
- -
Mon 3rd: 2930 * 146%
fat: 119.97g
|
protein: 161.72g
|
carbs: 275.98g
- -
September 2021
Thu 2nd: 1703 * 85%
fat: 75.87g
|
protein: 86.98g
|
carbs: 169.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.