| December 2017 |
| Mon 11th: |
2637 *
|
105%
|
fat: 75.26g |
| |
protein: 266.69g |
| |
carbs: 204.00g |
|
4679*
|
 2042
|
| Tue 5th: |
516 *
|
21%
|
fat: 32.47g |
| |
protein: 20.39g |
| |
carbs: 36.91g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
2634 *
|
105%
|
fat: 94.70g |
| |
protein: 235.62g |
| |
carbs: 207.24g |
|
-
|
-
|
| Wed 14th: |
759 *
|
30%
|
fat: 10.56g |
| |
protein: 96.67g |
| |
carbs: 69.76g |
|
-
|
-
|
| Tue 6th: |
1361 *
|
54%
|
fat: 47.07g |
| |
protein: 142.02g |
| |
carbs: 97.18g |
|
-
|
-
|
| Mon 5th: |
456 *
|
18%
|
fat: 8.22g |
| |
protein: 47.58g |
| |
carbs: 50.79g |
|
-
|
-
|
| Sun 4th: |
1683 *
|
67%
|
fat: 44.35g |
| |
protein: 169.47g |
| |
carbs: 159.14g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
1342 *
|
54%
|
fat: 54.88g |
| |
protein: 171.23g |
| |
carbs: 31.85g |
|
-
|
-
|
| Tue 10th: |
2078 *
|
83%
|
fat: 95.31g |
| |
protein: 165.28g |
| |
carbs: 135.35g |
|
-
|
-
|
| Mon 2nd: |
325 *
|
13%
|
fat: 16.13g |
| |
protein: 11.86g |
| |
carbs: 32.57g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
706 *
|
28%
|
fat: 21.49g |
| |
protein: 113.15g |
| |
carbs: 12.21g |
|
-
|
-
|
| Tue 19th: |
1885 *
|
75%
|
fat: 80.62g |
| |
protein: 185.03g |
| |
carbs: 98.92g |
|
-
|
-
|
| Mon 11th: |
1445 *
|
58%
|
fat: 23.21g |
| |
protein: 216.61g |
| |
carbs: 84.49g |
|
-
|
-
|
| Tue 5th: |
1470 *
|
59%
|
fat: 34.00g |
| |
protein: 161.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 4th: |
2033 *
|
81%
|
fat: 93.86g |
| |
protein: 211.38g |
| |
carbs: 92.85g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1214 *
|
49%
|
fat: 51.29g |
| |
protein: 108.83g |
| |
carbs: 74.57g |
|
-
|
-
|
| Tue 29th: |
2240 *
|
90%
|
fat: 93.50g |
| |
protein: 153.44g |
| |
carbs: 195.12g |
|
-
|
-
|
| Mon 28th: |
1413 *
|
57%
|
fat: 74.40g |
| |
protein: 166.35g |
| |
carbs: 14.37g |
|
-
|
-
|
| Sun 27th: |
1037 *
|
41%
|
fat: 55.41g |
| |
protein: 108.44g |
| |
carbs: 21.73g |
|
-
|
-
|
| Wed 23rd: |
1256 *
|
50%
|
fat: 48.93g |
| |
protein: 113.82g |
| |
carbs: 95.64g |
|
-
|
-
|
