| November 2012 |
| Thu 15th: |
-
|
-
|
|
2197*
|
-
|
| September 2012 |
| Thu 20th: |
864 *
|
48%
|
fat: 18.24g |
| |
protein: 48.67g |
| |
carbs: 132.12g |
|
-
|
-
|
| Wed 19th: |
1497 *
|
83%
|
fat: 45.76g |
| |
protein: 76.64g |
| |
carbs: 197.21g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
952 *
|
53%
|
fat: 18.73g |
| |
protein: 61.77g |
| |
carbs: 135.46g |
|
-
|
-
|
| Mon 13th: |
953 *
|
53%
|
fat: 33.19g |
| |
protein: 41.13g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 3rd: |
1211 *
|
67%
|
fat: 28.23g |
| |
protein: 70.70g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 2nd: |
1351
|
75%
|
fat: 39.65g |
| |
protein: 53.52g |
| |
carbs: 183.55g |
|
-
|
-
|
| Wed 1st: |
1183 *
|
66%
|
fat: 17.62g |
| |
protein: 68.65g |
| |
carbs: 178.15g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1282 *
|
71%
|
fat: 18.40g |
| |
protein: 59.94g |
| |
carbs: 237.66g |
|
-
|
-
|
| Mon 30th: |
1280 *
|
71%
|
fat: 29.32g |
| |
protein: 73.07g |
| |
carbs: 189.04g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
751 *
|
42%
|
fat: 11.23g |
| |
protein: 40.25g |
| |
carbs: 118.71g |
|
-
|
-
|
| Wed 14th: |
1339 *
|
74%
|
fat: 41.26g |
| |
protein: 59.02g |
| |
carbs: 182.02g |
|
-
|
-
|
| Tue 13th: |
1300 *
|
72%
|
fat: 38.50g |
| |
protein: 104.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| Mon 12th: |
787 *
|
44%
|
fat: 21.93g |
| |
protein: 35.64g |
| |
carbs: 114.11g |
|
-
|
-
|
| Sat 10th: |
649 *
|
36%
|
fat: 8.04g |
| |
protein: 43.38g |
| |
carbs: 107.13g |
|
-
|
-
|
| Fri 9th: |
1321 *
|
73%
|
fat: 41.34g |
| |
protein: 75.30g |
| |
carbs: 151.04g |
|
-
|
-
|
| Thu 8th: |
1038 *
|
58%
|
fat: 25.98g |
| |
protein: 59.81g |
| |
carbs: 147.77g |
|
-
|
-
|
| Wed 7th: |
1162 *
|
65%
|
fat: 24.82g |
| |
protein: 70.59g |
| |
carbs: 167.55g |
|
-
|
-
|
| Tue 6th: |
1127 *
|
63%
|
fat: 44.82g |
| |
protein: 63.84g |
| |
carbs: 116.68g |
|
-
|
-
|
| Mon 5th: |
1031 *
|
57%
|
fat: 25.47g |
| |
protein: 60.50g |
| |
carbs: 147.92g |
|
-
|
-
|
| Sun 4th: |
1024 *
|
57%
|
fat: 21.50g |
| |
protein: 50.56g |
| |
carbs: 169.30g |
|
-
|
-
|
