grannyneive's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 10th: 1043 * 65%
fat: 39.71g
|
protein: 23.42g
|
carbs: 149.82g
- -
Sat 8th: 774 * 48%
fat: 18.14g
|
protein: 13.51g
|
carbs: 138.89g
2299*  1525
Fri 7th: 2205 * 138%
fat: 101.08g
|
protein: 85.72g
|
carbs: 244.39g
2176  29
December 2013
Fri 27th: 1147 * 72%
fat: 38.70g
|
protein: 42.03g
|
carbs: 166.94g
2058*  911
Fri 13th: 494 * 31%
fat: 3.37g
|
protein: 14.88g
|
carbs: 110.26g
2181  1687
Thu 12th: 1929 * 121%
fat: 77.12g
|
protein: 61.54g
|
carbs: 224.53g
2104*  175
Wed 11th: 1555 * 97%
fat: 52.33g
|
protein: 57.26g
|
carbs: 227.09g
2181  626
Tue 10th: 1945 * 122%
fat: 89.93g
|
protein: 70.04g
|
carbs: 235.97g
2181  236
Mon 9th: 1534 * 96%
fat: 61.08g
|
protein: 66.69g
|
carbs: 179.86g
2181  647
Sun 8th: 1728 * 108%
fat: 72.65g
|
protein: 74.23g
|
carbs: 214.32g
2259*  531
Sat 7th: 2167 * 135%
fat: 115.85g
|
protein: 67.95g
|
carbs: 236.78g
2181*  14
Fri 6th: 1589 * 99%
fat: 63.45g
|
protein: 77.42g
|
carbs: 187.05g
2181  592
Thu 5th: 1179 * 74%
fat: 40.37g
|
protein: 86.82g
|
carbs: 134.43g
2251  1072
Wed 4th: 1509 * 94%
fat: 62.45g
|
protein: 112.46g
|
carbs: 132.08g
2162  653
Tue 3rd: 1533 * 96%
fat: 55.22g
|
protein: 67.08g
|
carbs: 205.77g
2162*  629
Mon 2nd: 1474 * 92%
fat: 65.49g
|
protein: 73.29g
|
carbs: 157.95g
2162  688
November 2013
Fri 29th: 1008 * 63%
fat: 47.64g
|
protein: 43.30g
|
carbs: 109.10g
2392  1384
Fri 22nd: 925 * 58%
fat: 35.21g
|
protein: 38.27g
|
carbs: 120.18g
2162  1237
Thu 21st: 670 * 42%
fat: 19.63g
|
protein: 33.89g
|
carbs: 96.16g
2149  1479
Wed 20th: 1432 * 90%
fat: 38.91g
|
protein: 66.27g
|
carbs: 205.22g
2149  717

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