| October 2013 |
| Thu 31st: |
1222 *
|
87%
|
fat: 39.38g |
| |
protein: 80.50g |
| |
carbs: 151.24g |
|
-
|
-
|
| Wed 30th: |
1215 *
|
87%
|
fat: 38.50g |
| |
protein: 83.00g |
| |
carbs: 147.50g |
|
2839*
|
 1624
|
| Tue 29th: |
2593 *
|
185%
|
fat: 116.19g |
| |
protein: 119.64g |
| |
carbs: 282.48g |
|
2795*
|
202
|
| Mon 28th: |
1189 *
|
85%
|
fat: 47.26g |
| |
protein: 82.78g |
| |
carbs: 120.92g |
|
2795*
|
1606
|
| Sun 27th: |
687 *
|
49%
|
fat: 34.20g |
| |
protein: 24.40g |
| |
carbs: 80.71g |
|
-
|
-
|
| Sat 26th: |
307 *
|
22%
|
fat: 17.95g |
| |
protein: 29.40g |
| |
carbs: 4.71g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
2878*
|
-
|
| Thu 24th: |
1870 *
|
134%
|
fat: 53.50g |
| |
protein: 93.00g |
| |
carbs: 267.00g |
|
2751*
|
881
|
| Wed 23rd: |
1110 *
|
79%
|
fat: 29.50g |
| |
protein: 79.00g |
| |
carbs: 138.00g |
|
2851*
|
1741
|
| Tue 22nd: |
732 *
|
52%
|
fat: 43.94g |
| |
protein: 53.58g |
| |
carbs: 37.77g |
|
2795*
|
2063
|
| Mon 21st: |
497 *
|
36%
|
fat: 12.70g |
| |
protein: 25.40g |
| |
carbs: 73.60g |
|
2795*
|
2298
|
| Sun 20th: |
1045 *
|
75%
|
fat: 42.43g |
| |
protein: 60.46g |
| |
carbs: 106.91g |
|
-
|
-
|
| Sat 19th: |
1347 *
|
96%
|
fat: 67.96g |
| |
protein: 52.67g |
| |
carbs: 134.86g |
|
2795*
|
1448
|
| Fri 18th: |
1436 *
|
103%
|
fat: 54.47g |
| |
protein: 101.20g |
| |
carbs: 156.35g |
|
2950*
|
1514
|
| Thu 17th: |
1159 *
|
83%
|
fat: 46.37g |
| |
protein: 77.51g |
| |
carbs: 110.05g |
|
2830*
|
1671
|
| Wed 16th: |
1643 *
|
117%
|
fat: 57.56g |
| |
protein: 99.16g |
| |
carbs: 177.45g |
|
2853*
|
1210
|
| Tue 15th: |
1315 *
|
94%
|
fat: 44.65g |
| |
protein: 115.50g |
| |
carbs: 116.00g |
|
2950*
|
1635
|
| Mon 14th: |
1412 *
|
101%
|
fat: 48.89g |
| |
protein: 112.18g |
| |
carbs: 149.91g |
|
2830*
|
1418
|
| Sun 13th: |
1215 *
|
87%
|
fat: 31.26g |
| |
protein: 83.73g |
| |
carbs: 160.48g |
|
-
|
-
|
| Sat 12th: |
1276 *
|
91%
|
fat: 40.31g |
| |
protein: 46.78g |
| |
carbs: 184.24g |
|
2864*
|
1588
|
| Fri 11th: |
1361 *
|
97%
|
fat: 69.00g |
| |
protein: 85.40g |
| |
carbs: 103.40g |
|
2986*
|
1625
|
