| March 2015 |
| Sun 8th: |
986 *
|
27%
|
fat: 41.19g |
| |
protein: 66.37g |
| |
carbs: 91.62g |
|
4193*
|
 3207
|
| February 2014 |
| Sun 9th: |
576 *
|
16%
|
fat: 11.73g |
| |
protein: 38.90g |
| |
carbs: 78.82g |
|
-
|
-
|
| Sat 8th: |
999 *
|
28%
|
fat: 39.45g |
| |
protein: 77.12g |
| |
carbs: 82.22g |
|
-
|
-
|
| Wed 5th: |
984 *
|
27%
|
fat: 47.48g |
| |
protein: 78.35g |
| |
carbs: 64.11g |
|
-
|
-
|
| Mon 3rd: |
1312 *
|
36%
|
fat: 25.02g |
| |
protein: 190.97g |
| |
carbs: 79.23g |
|
-
|
-
|
| Sun 2nd: |
1073 *
|
30%
|
fat: 33.41g |
| |
protein: 63.08g |
| |
carbs: 130.27g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
1022 *
|
28%
|
fat: 40.50g |
| |
protein: 130.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
1192 *
|
33%
|
fat: 51.01g |
| |
protein: 69.14g |
| |
carbs: 113.15g |
|
-
|
-
|
| Sat 23rd: |
1034 *
|
29%
|
fat: 31.89g |
| |
protein: 72.84g |
| |
carbs: 113.26g |
|
-
|
-
|
| Fri 22nd: |
1214 *
|
34%
|
fat: 34.43g |
| |
protein: 84.13g |
| |
carbs: 143.68g |
|
-
|
-
|
| Thu 21st: |
910 *
|
25%
|
fat: 21.13g |
| |
protein: 50.33g |
| |
carbs: 129.18g |
|
-
|
-
|
| Wed 20th: |
1246 *
|
35%
|
fat: 31.70g |
| |
protein: 89.63g |
| |
carbs: 147.66g |
|
-
|
-
|
| Tue 19th: |
1081 *
|
30%
|
fat: 37.86g |
| |
protein: 46.85g |
| |
carbs: 145.12g |
|
-
|
-
|
| Mon 18th: |
1047 *
|
29%
|
fat: 42.52g |
| |
protein: 56.68g |
| |
carbs: 108.54g |
|
3639*
|
2592
|
| Sun 17th: |
1182 *
|
33%
|
fat: 44.69g |
| |
protein: 92.85g |
| |
carbs: 100.88g |
|
-
|
-
|
| Sat 16th: |
1457 *
|
40%
|
fat: 54.68g |
| |
protein: 64.64g |
| |
carbs: 184.05g |
|
-
|
-
|
| Fri 15th: |
818 *
|
23%
|
fat: 29.29g |
| |
protein: 28.86g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 14th: |
1104 *
|
31%
|
fat: 44.20g |
| |
protein: 41.20g |
| |
carbs: 140.50g |
|
-
|
-
|
| Wed 13th: |
1420 *
|
39%
|
fat: 53.02g |
| |
protein: 66.68g |
| |
carbs: 173.36g |
|
-
|
-
|
| Tue 12th: |
1678 *
|
47%
|
fat: 51.55g |
| |
protein: 89.28g |
| |
carbs: 225.12g |
|
-
|
-
|
