Muhlisa Aldina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Fri 23rd: 701 * 41%
fat: 7.88g
|
protein: 37.72g
|
carbs: 126.97g
- -
Thu 22nd: 1154 * 68%
fat: 34.18g
|
protein: 74.11g
|
carbs: 137.59g
- -
Mon 12th: 1016 * 60%
fat: 49.24g
|
protein: 49.40g
|
carbs: 94.09g
- -
October 2013
Wed 9th: 347 * 19%
fat: 4.57g
|
protein: 3.37g
|
carbs: 69.26g
1964*  1617
Tue 8th: 857 * 48%
fat: 44.62g
|
protein: 15.39g
|
carbs: 99.07g
2036*  1179

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