| December 2022 |
| Sat 10th: |
300 *
|
12%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 7th: |
1879 *
|
63%
|
fat: 62.92g |
| |
protein: 85.97g |
| |
carbs: 262.28g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
1725 *
|
58%
|
fat: 48.37g |
| |
protein: 141.65g |
| |
carbs: 178.24g |
|
-
|
-
|
| Fri 19th: |
1786 *
|
60%
|
fat: 37.92g |
| |
protein: 123.16g |
| |
carbs: 236.26g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1955 *
|
65%
|
fat: 74.39g |
| |
protein: 139.53g |
| |
carbs: 179.06g |
|
-
|
-
|
| Wed 2nd: |
580 *
|
19%
|
fat: 33.00g |
| |
protein: 14.20g |
| |
carbs: 62.00g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
2171 *
|
72%
|
fat: 91.55g |
| |
protein: 138.28g |
| |
carbs: 201.59g |
|
-
|
-
|
| Thu 1st: |
3160 *
|
105%
|
fat: 149.54g |
| |
protein: 211.46g |
| |
carbs: 242.93g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
2485 *
|
83%
|
fat: 111.61g |
| |
protein: 188.01g |
| |
carbs: 196.12g |
|
-
|
-
|
| Tue 29th: |
3075 *
|
102%
|
fat: 132.06g |
| |
protein: 206.45g |
| |
carbs: 264.71g |
|
-
|
-
|
| Mon 28th: |
3137 *
|
105%
|
fat: 100.82g |
| |
protein: 206.99g |
| |
carbs: 334.73g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
2093 *
|
70%
|
fat: 64.36g |
| |
protein: 160.85g |
| |
carbs: 256.84g |
|
-
|
-
|
| Mon 10th: |
2904 *
|
97%
|
fat: 133.22g |
| |
protein: 257.70g |
| |
carbs: 261.18g |
|
-
|
-
|
| Sat 8th: |
1434 *
|
48%
|
fat: 32.36g |
| |
protein: 79.10g |
| |
carbs: 200.84g |
|
-
|
-
|
| Fri 7th: |
2301 *
|
77%
|
fat: 105.19g |
| |
protein: 155.47g |
| |
carbs: 172.84g |
|
-
|
-
|
| Thu 6th: |
2371 *
|
79%
|
fat: 91.05g |
| |
protein: 237.15g |
| |
carbs: 209.84g |
|
-
|
-
|
| Wed 5th: |
2744 *
|
91%
|
fat: 104.16g |
| |
protein: 218.25g |
| |
carbs: 234.68g |
|
-
|
-
|
| Tue 4th: |
2710 *
|
90%
|
fat: 106.41g |
| |
protein: 261.25g |
| |
carbs: 233.68g |
|
-
|
-
|
| Mon 3rd: |
2593 *
|
86%
|
fat: 95.61g |
| |
protein: 204.10g |
| |
carbs: 290.84g |
|
-
|
-
|
| Sun 2nd: |
3332 *
|
111%
|
fat: 172.73g |
| |
protein: 194.04g |
| |
carbs: 250.50g |
|
-
|
-
|
