| April 2024 |
| Fri 26th: |
1198 *
|
86%
|
fat: 71.14g |
| |
protein: 76.42g |
| |
carbs: 58.89g |
|
-
|
-
|
| Wed 24th: |
860 *
|
61%
|
fat: 40.27g |
| |
protein: 35.09g |
| |
carbs: 89.94g |
|
-
|
-
|
| Tue 23rd: |
1342 *
|
96%
|
fat: 77.07g |
| |
protein: 69.53g |
| |
carbs: 97.86g |
|
-
|
-
|
| Sun 21st: |
1346 *
|
96%
|
fat: 87.86g |
| |
protein: 66.18g |
| |
carbs: 76.47g |
|
-
|
-
|
| Sat 20th: |
1852 *
|
132%
|
fat: 64.05g |
| |
protein: 66.08g |
| |
carbs: 225.43g |
|
-
|
-
|
| Fri 19th: |
1356 *
|
97%
|
fat: 53.89g |
| |
protein: 61.17g |
| |
carbs: 141.28g |
|
-
|
-
|
| Thu 18th: |
1351 *
|
96%
|
fat: 47.98g |
| |
protein: 97.58g |
| |
carbs: 125.43g |
|
-
|
-
|
| Wed 17th: |
1453 *
|
104%
|
fat: 55.01g |
| |
protein: 75.17g |
| |
carbs: 142.31g |
|
-
|
-
|
| Tue 16th: |
1375 *
|
98%
|
fat: 74.07g |
| |
protein: 67.95g |
| |
carbs: 94.58g |
|
-
|
-
|
| Mon 15th: |
1208 *
|
86%
|
fat: 64.07g |
| |
protein: 65.24g |
| |
carbs: 93.25g |
|
-
|
-
|
| Sun 14th: |
1495 *
|
107%
|
fat: 65.89g |
| |
protein: 62.04g |
| |
carbs: 143.85g |
|
-
|
-
|
| Sat 13th: |
1550 *
|
111%
|
fat: 70.80g |
| |
protein: 63.89g |
| |
carbs: 147.14g |
|
-
|
-
|
| Fri 12th: |
1515 *
|
108%
|
fat: 68.97g |
| |
protein: 75.72g |
| |
carbs: 134.82g |
|
-
|
-
|
| Thu 11th: |
1297 *
|
93%
|
fat: 71.29g |
| |
protein: 57.36g |
| |
carbs: 113.27g |
|
-
|
-
|
| Wed 10th: |
1148 *
|
82%
|
fat: 61.28g |
| |
protein: 64.91g |
| |
carbs: 72.40g |
|
-
|
-
|
| Tue 9th: |
1077 *
|
67%
|
fat: 41.37g |
| |
protein: 56.89g |
| |
carbs: 117.76g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1597 *
|
100%
|
fat: 27.11g |
| |
protein: 142.82g |
| |
carbs: 191.53g |
|
-
|
-
|
| Thu 19th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 18th: |
1537 *
|
96%
|
fat: 64.96g |
| |
protein: 42.67g |
| |
carbs: 197.48g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
131 *
|
8%
|
fat: 5.71g |
| |
protein: 2.07g |
| |
carbs: 17.50g |
|
-
|
-
|
