| May 2024 |
| Fri 17th: |
460 *
|
18%
|
fat: 6.78g |
| |
protein: 47.13g |
| |
carbs: 49.57g |
|
-
|
-
|
| Thu 16th: |
918
|
37%
|
fat: 41.96g |
| |
protein: 92.00g |
| |
carbs: 65.39g |
|
4821
|
 3903
|
| Wed 15th: |
1645
|
66%
|
fat: 96.47g |
| |
protein: 119.87g |
| |
carbs: 118.21g |
|
4821
|
3176
|
| Tue 14th: |
1506
|
60%
|
fat: 57.77g |
| |
protein: 149.20g |
| |
carbs: 113.76g |
|
4821
|
3315
|
| Mon 13th: |
803
|
32%
|
fat: 28.81g |
| |
protein: 84.64g |
| |
carbs: 65.19g |
|
4821
|
4018
|
| Sun 12th: |
2522
|
101%
|
fat: 97.07g |
| |
protein: 218.50g |
| |
carbs: 206.46g |
|
4821
|
2299
|
| Sat 11th: |
1668
|
67%
|
fat: 84.33g |
| |
protein: 68.14g |
| |
carbs: 179.86g |
|
4821
|
3153
|
| Fri 10th: |
1950
|
78%
|
fat: 43.51g |
| |
protein: 159.82g |
| |
carbs: 239.19g |
|
4821
|
2871
|
| Thu 9th: |
1673
|
67%
|
fat: 58.95g |
| |
protein: 134.52g |
| |
carbs: 139.82g |
|
4821
|
3148
|
| Wed 8th: |
1571
|
63%
|
fat: 43.62g |
| |
protein: 146.33g |
| |
carbs: 142.92g |
|
4821
|
3250
|
| Tue 7th: |
1380
|
55%
|
fat: 53.75g |
| |
protein: 85.81g |
| |
carbs: 148.03g |
|
4821
|
3441
|
| Mon 6th: |
1492
|
60%
|
fat: 50.04g |
| |
protein: 106.44g |
| |
carbs: 148.72g |
|
4821
|
3329
|
| Sun 5th: |
1624
|
65%
|
fat: 68.73g |
| |
protein: 103.10g |
| |
carbs: 147.76g |
|
4821
|
3197
|
| Sat 4th: |
1622
|
65%
|
fat: 59.19g |
| |
protein: 134.22g |
| |
carbs: 146.45g |
|
4821
|
3199
|
| Fri 3rd: |
535
|
21%
|
fat: 31.12g |
| |
protein: 49.57g |
| |
carbs: 16.25g |
|
4821
|
4286
|
| Thu 2nd: |
1293
|
52%
|
fat: 68.05g |
| |
protein: 95.80g |
| |
carbs: 79.39g |
|
4821
|
3528
|
| Wed 1st: |
1134
|
45%
|
fat: 57.59g |
| |
protein: 83.71g |
| |
carbs: 66.88g |
|
4821
|
3687
|
| April 2024 |
| Tue 30th: |
744
|
30%
|
fat: 31.39g |
| |
protein: 73.43g |
| |
carbs: 45.72g |
|
4724
|
3980
|
| Mon 29th: |
1181
|
47%
|
fat: 51.56g |
| |
protein: 92.87g |
| |
carbs: 90.56g |
|
4724
|
3543
|
| Sun 28th: |
1067
|
43%
|
fat: 49.34g |
| |
protein: 113.99g |
| |
carbs: 47.96g |
|
4724
|
3657
|
