| October 2013 |
| Wed 30th: |
295 *
|
-
|
fat: 13.34g |
| |
protein: 15.57g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 22nd: |
1663 *
|
-
|
fat: 68.01g |
| |
protein: 68.95g |
| |
carbs: 192.30g |
|
-
|
-
|
| Sat 12th: |
302 *
|
-
|
fat: 16.00g |
| |
protein: 12.02g |
| |
carbs: 26.67g |
|
-
|
-
|
| Fri 11th: |
2074
|
-
|
fat: 75.77g |
| |
protein: 74.22g |
| |
carbs: 287.20g |
|
-
|
-
|
| Thu 10th: |
1031 *
|
-
|
fat: 48.32g |
| |
protein: 77.41g |
| |
carbs: 77.67g |
|
-
|
-
|
| Wed 9th: |
2117 *
|
-
|
fat: 98.57g |
| |
protein: 110.43g |
| |
carbs: 203.95g |
|
-
|
-
|
| Tue 8th: |
1962
|
-
|
fat: 67.80g |
| |
protein: 64.80g |
| |
carbs: 279.73g |
|
3437
|
 1475
|
| Mon 7th: |
1144
|
-
|
fat: 35.39g |
| |
protein: 47.81g |
| |
carbs: 171.66g |
|
2928*
|
1784
|
| Sun 6th: |
310 *
|
-
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 32.00g |
|
2928*
|
2618
|
