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Jhighsmith
Diet Calendar
Jhighsmith's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2013
Mon 7th:
1414
88%
fat: 7.55g
|
protein: 28.06g
|
carbs: 353.62g
-
-
Sat 5th:
749
47%
fat: 4.10g
|
protein: 14.42g
|
carbs: 182.82g
1744
995
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