mdethor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 7th: 1939 * 75%
fat: 56.40g
|
protein: 105.19g
|
carbs: 173.10g
- -
Sun 6th: 1088 * 42%
fat: 32.75g
|
protein: 79.48g
|
carbs: 116.58g
3052*  1964
Sat 5th: 1907 * 73%
fat: 17.45g
|
protein: 65.09g
|
carbs: 222.85g
- -
Fri 4th: 883 * 34%
fat: 17.82g
|
protein: 70.89g
|
carbs: 112.86g
3040*  2157

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