| May 2023 |
| Sat 27th: |
1198 *
|
67%
|
fat: 49.31g |
| |
protein: 40.19g |
| |
carbs: 154.31g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1060 *
|
59%
|
fat: 39.00g |
| |
protein: 49.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 27th: |
1443 *
|
80%
|
fat: 70.61g |
| |
protein: 69.31g |
| |
carbs: 130.65g |
|
-
|
-
|
| Wed 26th: |
1475 *
|
82%
|
fat: 81.70g |
| |
protein: 89.22g |
| |
carbs: 114.67g |
|
-
|
-
|
| Tue 25th: |
1563 *
|
87%
|
fat: 75.01g |
| |
protein: 50.32g |
| |
carbs: 180.34g |
|
-
|
-
|
| Mon 24th: |
1386 *
|
77%
|
fat: 77.86g |
| |
protein: 53.32g |
| |
carbs: 131.18g |
|
-
|
-
|
| Sun 23rd: |
1783 *
|
99%
|
fat: 112.14g |
| |
protein: 60.22g |
| |
carbs: 134.82g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
1241 *
|
89%
|
fat: 68.97g |
| |
protein: 46.26g |
| |
carbs: 112.66g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
357 *
|
26%
|
fat: 8.40g |
| |
protein: 21.30g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sun 30th: |
1059 *
|
76%
|
fat: 72.68g |
| |
protein: 53.94g |
| |
carbs: 50.94g |
|
-
|
-
|
| Sat 29th: |
984 *
|
70%
|
fat: 41.39g |
| |
protein: 62.42g |
| |
carbs: 94.67g |
|
-
|
-
|
| Sun 23rd: |
300 *
|
21%
|
fat: 5.50g |
| |
protein: 4.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 22nd: |
990 *
|
71%
|
fat: 44.00g |
| |
protein: 18.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 21st: |
814 *
|
58%
|
fat: 46.78g |
| |
protein: 45.38g |
| |
carbs: 51.98g |
|
-
|
-
|
| Thu 20th: |
1318 *
|
94%
|
fat: 64.63g |
| |
protein: 40.99g |
| |
carbs: 142.84g |
|
-
|
-
|
| Wed 19th: |
782 *
|
56%
|
fat: 34.50g |
| |
protein: 46.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 18th: |
1160 *
|
83%
|
fat: 74.00g |
| |
protein: 53.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 17th: |
1316 *
|
94%
|
fat: 75.72g |
| |
protein: 54.77g |
| |
carbs: 115.75g |
|
-
|
-
|
| Sat 15th: |
1160 *
|
83%
|
fat: 28.25g |
| |
protein: 62.49g |
| |
carbs: 161.52g |
|
-
|
-
|
| Wed 12th: |
1383 *
|
99%
|
fat: 61.33g |
| |
protein: 48.48g |
| |
carbs: 136.02g |
|
-
|
-
|
