ddemarce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 17th: - - 2067* -
Tue 15th: - - 1916* -
Thu 10th: - - 2164* -
Thu 3rd: - - 2130* -
January 2011
Wed 26th: - - 2422* -
Mon 24th: - - 1995* -
Sat 22nd: - - 1947* -
Fri 21st: - - 2002* -
Thu 20th: - - 1822* -
Wed 19th: - - 1935* -
Tue 18th: 143 * 10%
fat: 1.37g
|
protein: 5.94g
|
carbs: 27.14g
- -
July 2010
Tue 20th: 708 * 47%
fat: 29.68g
|
protein: 29.54g
|
carbs: 92.36g
- -
May 2010
Wed 19th: 754 * 50%
fat: 44.59g
|
protein: 28.43g
|
carbs: 71.68g
- -
Mon 3rd: 200 * 13%
fat: 6.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
April 2010
Wed 28th: 574 * 38%
fat: 18.92g
|
protein: 31.46g
|
carbs: 71.70g
- -
Mon 26th: 361 24%
fat: 15.64g
|
protein: 15.33g
|
carbs: 41.84g
- -
Wed 21st: 776 * 52%
fat: 33.75g
|
protein: 36.87g
|
carbs: 83.90g
2087*  1311
Tue 20th: - - 1985* -
Tue 13th: 124 * 8%
fat: 5.19g
|
protein: 3.65g
|
carbs: 15.14g
- -
Tue 6th: 399 * 27%
fat: 20.40g
|
protein: 21.37g
|
carbs: 33.16g
- -
June 2009
Thu 11th: 150 * -
fat: 0.84g
|
protein: 3.70g
|
carbs: 35.99g
- -

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