| March 2023 |
| Sun 26th: |
1559 *
|
120%
|
fat: 91.03g |
| |
protein: 54.98g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sat 25th: |
1522 *
|
117%
|
fat: 70.23g |
| |
protein: 59.96g |
| |
carbs: 168.53g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
460 *
|
35%
|
fat: 23.80g |
| |
protein: 19.36g |
| |
carbs: 42.30g |
|
-
|
-
|
| Wed 15th: |
332 *
|
26%
|
fat: 20.92g |
| |
protein: 16.76g |
| |
carbs: 20.10g |
|
-
|
-
|
| Tue 14th: |
1244 *
|
96%
|
fat: 68.88g |
| |
protein: 45.83g |
| |
carbs: 110.59g |
|
-
|
-
|
| Mon 13th: |
1475 *
|
113%
|
fat: 52.59g |
| |
protein: 63.46g |
| |
carbs: 196.10g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
346 *
|
27%
|
fat: 18.38g |
| |
protein: 17.18g |
| |
carbs: 27.79g |
|
-
|
-
|
| April 2021 |
| Sun 4th: |
1845 *
|
142%
|
fat: 69.65g |
| |
protein: 81.69g |
| |
carbs: 222.52g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
1136 *
|
87%
|
fat: 46.92g |
| |
protein: 48.56g |
| |
carbs: 135.19g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
413 *
|
32%
|
fat: 23.83g |
| |
protein: 15.52g |
| |
carbs: 35.31g |
|
-
|
-
|
| Wed 24th: |
999 *
|
77%
|
fat: 64.11g |
| |
protein: 52.00g |
| |
carbs: 57.72g |
|
-
|
-
|
| Tue 23rd: |
1349 *
|
104%
|
fat: 66.76g |
| |
protein: 70.05g |
| |
carbs: 122.14g |
|
3203*
|
 1854
|
| Sun 21st: |
1391 *
|
107%
|
fat: 88.89g |
| |
protein: 57.09g |
| |
carbs: 90.17g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
475 *
|
37%
|
fat: 34.21g |
| |
protein: 20.24g |
| |
carbs: 20.22g |
|
-
|
-
|
| Tue 7th: |
325 *
|
25%
|
fat: 13.62g |
| |
protein: 15.72g |
| |
carbs: 34.01g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1163 *
|
89%
|
fat: 45.86g |
| |
protein: 90.38g |
| |
carbs: 97.42g |
|
3151*
|
1988
|
| Sat 12th: |
380 *
|
29%
|
fat: 22.27g |
| |
protein: 10.83g |
| |
carbs: 33.86g |
|
-
|
-
|
| Thu 10th: |
1449 *
|
111%
|
fat: 68.73g |
| |
protein: 61.13g |
| |
carbs: 141.51g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
1339 *
|
103%
|
fat: 55.40g |
| |
protein: 68.12g |
| |
carbs: 147.51g |
|
-
|
-
|
| Sun 9th: |
1452 *
|
112%
|
fat: 73.14g |
| |
protein: 73.76g |
| |
carbs: 123.58g |
|
-
|
-
|
