| June 2015 |
| Mon 15th: |
240 *
|
34%
|
fat: 11.93g |
| |
protein: 9.73g |
| |
carbs: 26.58g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
136 *
|
19%
|
fat: 2.81g |
| |
protein: 3.83g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 8th: |
678 *
|
97%
|
fat: 18.69g |
| |
protein: 50.08g |
| |
carbs: 83.15g |
|
-
|
-
|
| Mon 7th: |
582 *
|
83%
|
fat: 8.51g |
| |
protein: 49.89g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sun 6th: |
583 *
|
83%
|
fat: 6.98g |
| |
protein: 35.02g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sat 5th: |
494 *
|
71%
|
fat: 10.13g |
| |
protein: 28.64g |
| |
carbs: 76.68g |
|
-
|
-
|
| Fri 4th: |
690 *
|
99%
|
fat: 31.53g |
| |
protein: 50.77g |
| |
carbs: 58.47g |
|
-
|
-
|
| Thu 3rd: |
508 *
|
73%
|
fat: 5.94g |
| |
protein: 24.67g |
| |
carbs: 86.58g |
|
-
|
-
|
| Wed 2nd: |
436 *
|
62%
|
fat: 3.07g |
| |
protein: 24.98g |
| |
carbs: 79.79g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
650 *
|
93%
|
fat: 37.07g |
| |
protein: 44.51g |
| |
carbs: 38.73g |
|
2017*
|
 1367
|
| Mon 10th: |
409 *
|
58%
|
fat: 9.57g |
| |
protein: 34.35g |
| |
carbs: 48.81g |
|
2080*
|
1671
|
| Fri 7th: |
207 *
|
30%
|
fat: 4.78g |
| |
protein: 16.50g |
| |
carbs: 27.28g |
|
-
|
-
|
| Mon 3rd: |
678 *
|
97%
|
fat: 9.52g |
| |
protein: 44.57g |
| |
carbs: 108.35g |
|
-
|
-
|
| Sun 2nd: |
365 *
|
52%
|
fat: 5.62g |
| |
protein: 18.95g |
| |
carbs: 63.08g |
|
-
|
-
|
| Sat 1st: |
283 *
|
40%
|
fat: 2.63g |
| |
protein: 20.15g |
| |
carbs: 52.01g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
89 *
|
13%
|
fat: 3.67g |
| |
protein: 5.25g |
| |
carbs: 11.22g |
|
-
|
-
|
| Thu 27th: |
2007 *
|
287%
|
fat: 57.18g |
| |
protein: 42.20g |
| |
carbs: 139.67g |
|
-
|
-
|
| Wed 26th: |
595 *
|
85%
|
fat: 22.83g |
| |
protein: 48.99g |
| |
carbs: 53.36g |
|
2174*
|
1579
|
| Tue 25th: |
525 *
|
75%
|
fat: 12.77g |
| |
protein: 40.71g |
| |
carbs: 71.62g |
|
2207*
|
1682
|
| Mon 24th: |
619
|
88%
|
fat: 12.91g |
| |
protein: 52.42g |
| |
carbs: 79.82g |
|
2066*
|
1447
|
