| April 2024 |
| Mon 15th: |
1126 *
|
66%
|
fat: 32.33g |
| |
protein: 145.90g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sun 14th: |
1217 *
|
72%
|
fat: 28.20g |
| |
protein: 160.60g |
| |
carbs: 76.70g |
|
-
|
-
|
| July 2021 |
| Sun 11th: |
1457 *
|
86%
|
fat: 69.27g |
| |
protein: 125.13g |
| |
carbs: 78.94g |
|
-
|
-
|
| September 2019 |
| Sun 1st: |
917 *
|
66%
|
fat: 30.11g |
| |
protein: 71.64g |
| |
carbs: 96.11g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1227 *
|
88%
|
fat: 51.64g |
| |
protein: 111.08g |
| |
carbs: 76.61g |
|
-
|
-
|
| Fri 30th: |
777 *
|
56%
|
fat: 37.05g |
| |
protein: 95.77g |
| |
carbs: 25.25g |
|
-
|
-
|
| Thu 29th: |
1452 *
|
104%
|
fat: 68.58g |
| |
protein: 108.26g |
| |
carbs: 100.50g |
|
-
|
-
|
| Wed 28th: |
562 *
|
40%
|
fat: 24.68g |
| |
protein: 31.28g |
| |
carbs: 53.79g |
|
-
|
-
|
| Mon 26th: |
1012 *
|
72%
|
fat: 48.64g |
| |
protein: 115.65g |
| |
carbs: 29.24g |
|
-
|
-
|
| Sat 24th: |
1470 *
|
105%
|
fat: 80.01g |
| |
protein: 92.89g |
| |
carbs: 90.88g |
|
2043
|
 573
|
| June 2018 |
| Fri 8th: |
948 *
|
79%
|
fat: 60.92g |
| |
protein: 46.93g |
| |
carbs: 62.14g |
|
2029*
|
1081
|
| February 2015 |
| Tue 3rd: |
693 *
|
58%
|
fat: 10.86g |
| |
protein: 132.81g |
| |
carbs: 23.40g |
|
-
|
-
|
| Mon 2nd: |
659 *
|
55%
|
fat: 15.78g |
| |
protein: 110.41g |
| |
carbs: 24.59g |
|
-
|
-
|
| Sun 1st: |
770 *
|
64%
|
fat: 23.00g |
| |
protein: 81.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
876 *
|
73%
|
fat: 31.12g |
| |
protein: 97.54g |
| |
carbs: 50.88g |
|
-
|
-
|
| Fri 30th: |
760 *
|
63%
|
fat: 20.60g |
| |
protein: 115.00g |
| |
carbs: 27.48g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
795 *
|
66%
|
fat: 18.83g |
| |
protein: 93.27g |
| |
carbs: 68.50g |
|
1555*
|
760
|
| Tue 9th: |
963 *
|
80%
|
fat: 23.16g |
| |
protein: 120.47g |
| |
carbs: 65.63g |
|
1617*
|
654
|
| Mon 8th: |
229 *
|
19%
|
fat: 6.78g |
| |
protein: 21.79g |
| |
carbs: 19.30g |
|
1645*
|
1416
|
