| January 2014 |
| Thu 30th: |
1637 *
|
91%
|
fat: 73.36g |
| |
protein: 95.00g |
| |
carbs: 170.81g |
|
2216*
|
 579
|
| Wed 29th: |
1842 *
|
102%
|
fat: 41.77g |
| |
protein: 118.91g |
| |
carbs: 269.16g |
|
2676*
|
834
|
| Tue 28th: |
1352 *
|
75%
|
fat: 32.17g |
| |
protein: 86.05g |
| |
carbs: 198.54g |
|
2528*
|
1176
|
| Mon 27th: |
2077 *
|
115%
|
fat: 78.15g |
| |
protein: 108.19g |
| |
carbs: 261.13g |
|
2200*
|
123
|
| Sun 26th: |
1622 *
|
90%
|
fat: 58.78g |
| |
protein: 97.23g |
| |
carbs: 192.93g |
|
2434*
|
812
|
| Thu 23rd: |
301 *
|
17%
|
fat: 3.80g |
| |
protein: 11.27g |
| |
carbs: 67.77g |
|
-
|
-
|
| Wed 22nd: |
1263 *
|
70%
|
fat: 24.92g |
| |
protein: 103.37g |
| |
carbs: 175.21g |
|
2590*
|
1327
|
| Tue 21st: |
1231 *
|
68%
|
fat: 61.93g |
| |
protein: 70.84g |
| |
carbs: 115.04g |
|
2436*
|
1205
|
| December 2013 |
| Tue 17th: |
512 *
|
28%
|
fat: 13.85g |
| |
protein: 18.91g |
| |
carbs: 91.58g |
|
2263*
|
1751
|
| October 2013 |
| Mon 28th: |
2483
|
138%
|
fat: 107.10g |
| |
protein: 108.10g |
| |
carbs: 306.58g |
|
2956
|
473
|
| Sun 27th: |
2018
|
112%
|
fat: 72.60g |
| |
protein: 56.13g |
| |
carbs: 313.13g |
|
2236
|
218
|
| Sat 26th: |
1475
|
82%
|
fat: 42.87g |
| |
protein: 98.18g |
| |
carbs: 196.34g |
|
2313
|
838
|
| Fri 25th: |
528
|
29%
|
fat: 12.78g |
| |
protein: 19.91g |
| |
carbs: 96.89g |
|
2098
|
1570
|
| Thu 24th: |
1595
|
89%
|
fat: 51.08g |
| |
protein: 92.02g |
| |
carbs: 207.33g |
|
2573
|
978
|
| Wed 23rd: |
630
|
35%
|
fat: 15.15g |
| |
protein: 28.13g |
| |
carbs: 109.07g |
|
2451
|
1821
|
| Tue 22nd: |
2012
|
112%
|
fat: 62.58g |
| |
protein: 99.00g |
| |
carbs: 281.49g |
|
-
|
-
|
| Mon 21st: |
1214
|
67%
|
fat: 28.30g |
| |
protein: 64.49g |
| |
carbs: 193.07g |
|
-
|
-
|
| Sun 20th: |
1172
|
65%
|
fat: 38.02g |
| |
protein: 66.02g |
| |
carbs: 155.87g |
|
2647
|
1475
|
| Sat 19th: |
1230
|
68%
|
fat: 41.45g |
| |
protein: 53.15g |
| |
carbs: 178.43g |
|
-
|
-
|
| Fri 18th: |
1085
|
60%
|
fat: 26.63g |
| |
protein: 47.74g |
| |
carbs: 174.11g |
|
2035
|
950
|
