| October 2013 |
| Thu 17th: |
554 *
|
23%
|
fat: 19.70g |
| |
protein: 33.79g |
| |
carbs: 65.35g |
|
2383*
|
 1829
|
| Wed 16th: |
1373
|
57%
|
fat: 34.91g |
| |
protein: 65.90g |
| |
carbs: 225.31g |
|
2117*
|
744
|
| Tue 15th: |
2620 *
|
109%
|
fat: 102.08g |
| |
protein: 91.23g |
| |
carbs: 346.14g |
|
2540
|
 80
|
| Mon 14th: |
1153
|
48%
|
fat: 37.41g |
| |
protein: 73.20g |
| |
carbs: 135.82g |
|
3634
|
2481
|
| Fri 11th: |
325 *
|
14%
|
fat: 5.59g |
| |
protein: 19.26g |
| |
carbs: 56.42g |
|
2592*
|
2267
|
| Thu 10th: |
1579
|
66%
|
fat: 87.29g |
| |
protein: 70.85g |
| |
carbs: 140.10g |
|
3320
|
1741
|
| Tue 8th: |
1020 *
|
42%
|
fat: 23.32g |
| |
protein: 65.85g |
| |
carbs: 143.18g |
|
2307
|
1287
|
| Mon 7th: |
1060
|
44%
|
fat: 28.57g |
| |
protein: 68.54g |
| |
carbs: 138.33g |
|
2564
|
1504
|
| Wed 2nd: |
1525
|
64%
|
fat: 58.73g |
| |
protein: 70.78g |
| |
carbs: 179.44g |
|
2324
|
799
|
| Tue 1st: |
2193
|
-
|
fat: 67.24g |
| |
protein: 63.72g |
| |
carbs: 349.26g |
|
2367
|
174
|
