| June 2014 |
| Sat 28th: |
317 *
|
12%
|
fat: 24.13g |
| |
protein: 19.81g |
| |
carbs: 2.21g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
528 *
|
20%
|
fat: 12.50g |
| |
protein: 32.21g |
| |
carbs: 25.02g |
|
-
|
-
|
| Tue 12th: |
528 *
|
20%
|
fat: 12.50g |
| |
protein: 32.21g |
| |
carbs: 25.02g |
|
-
|
-
|
| Mon 11th: |
888 *
|
33%
|
fat: 21.50g |
| |
protein: 56.21g |
| |
carbs: 70.02g |
|
-
|
-
|
| Sun 10th: |
528 *
|
20%
|
fat: 12.50g |
| |
protein: 32.21g |
| |
carbs: 25.02g |
|
-
|
-
|
| Wed 6th: |
1988 *
|
74%
|
fat: 65.12g |
| |
protein: 120.90g |
| |
carbs: 187.85g |
|
-
|
-
|
| Tue 5th: |
1346 *
|
50%
|
fat: 32.50g |
| |
protein: 81.21g |
| |
carbs: 138.02g |
|
-
|
-
|
| Mon 4th: |
708 *
|
26%
|
fat: 23.00g |
| |
protein: 69.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 2nd: |
1208 *
|
45%
|
fat: 31.00g |
| |
protein: 58.21g |
| |
carbs: 130.52g |
|
-
|
-
|
| Fri 1st: |
992 *
|
37%
|
fat: 25.34g |
| |
protein: 49.27g |
| |
carbs: 94.77g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1738 *
|
64%
|
fat: 70.50g |
| |
protein: 113.21g |
| |
carbs: 138.02g |
|
-
|
-
|
| Wed 30th: |
1714 *
|
63%
|
fat: 54.18g |
| |
protein: 76.17g |
| |
carbs: 178.16g |
|
-
|
-
|
| Tue 29th: |
2442 *
|
90%
|
fat: 71.50g |
| |
protein: 103.21g |
| |
carbs: 294.02g |
|
-
|
-
|
| Mon 28th: |
2507 *
|
93%
|
fat: 112.50g |
| |
protein: 144.15g |
| |
carbs: 229.02g |
|
-
|
-
|
| Sun 27th: |
2605 *
|
96%
|
fat: 113.28g |
| |
protein: 163.83g |
| |
carbs: 187.12g |
|
-
|
-
|
| Sat 26th: |
2917 *
|
108%
|
fat: 112.13g |
| |
protein: 171.31g |
| |
carbs: 259.29g |
|
-
|
-
|
| Fri 25th: |
2437 *
|
90%
|
fat: 60.59g |
| |
protein: 110.60g |
| |
carbs: 322.72g |
|
-
|
-
|
| Thu 24th: |
2486 *
|
92%
|
fat: 62.88g |
| |
protein: 113.88g |
| |
carbs: 324.98g |
|
-
|
-
|
| Wed 23rd: |
2715 *
|
101%
|
fat: 49.49g |
| |
protein: 148.58g |
| |
carbs: 355.23g |
|
-
|
-
|
| Tue 22nd: |
3358 *
|
124%
|
fat: 124.50g |
| |
protein: 178.21g |
| |
carbs: 340.02g |
|
-
|
-
|
