Melismoquin1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 1442 * 96%
fat: 72.30g
|
protein: 50.78g
|
carbs: 149.59g
- -
Thu 21st: 1225 * 82%
fat: 46.30g
|
protein: 71.03g
|
carbs: 135.00g
- -
Wed 20th: 1470 * 98%
fat: 66.20g
|
protein: 59.90g
|
carbs: 156.73g
- -
Tue 19th: 1491 * 99%
fat: 53.49g
|
protein: 36.51g
|
carbs: 227.88g
- -
Mon 18th: 1422 * 95%
fat: 50.44g
|
protein: 38.85g
|
carbs: 215.93g
- -
September 2014
Mon 22nd: 715 * 48%
fat: 35.37g
|
protein: 19.78g
|
carbs: 80.69g
- -
May 2014
Thu 22nd: 1568 * 105%
fat: 73.14g
|
protein: 47.79g
|
carbs: 180.77g
- -
Thu 1st: 1463 * 98%
fat: 63.05g
|
protein: 35.52g
|
carbs: 201.84g
- -
March 2014
Fri 7th: 1574 * 105%
fat: 79.47g
|
protein: 33.52g
|
carbs: 178.90g
- -
November 2013
Wed 20th: 292 * 19%
fat: 13.25g
|
protein: 10.78g
|
carbs: 34.46g
- -
Wed 13th: 35 * 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
- -
Tue 12th: 693 * 46%
fat: 22.47g
|
protein: 19.27g
|
carbs: 110.15g
- -
Mon 11th: 1597 * 106%
fat: 70.13g
|
protein: 40.22g
|
carbs: 218.23g
- -
Sun 10th: 1160 * 77%
fat: 51.66g
|
protein: 31.52g
|
carbs: 149.21g
- -
Thu 7th: 185 * 12%
fat: 10.22g
|
protein: 2.02g
|
carbs: 20.40g
- -
Wed 6th: 1155 * 77%
fat: 49.33g
|
protein: 37.65g
|
carbs: 145.75g
- -
Tue 5th: 1539 * 103%
fat: 60.97g
|
protein: 45.52g
|
carbs: 197.90g
- -
Mon 4th: 1314 * 88%
fat: 35.36g
|
protein: 37.34g
|
carbs: 230.09g
- -
Sun 3rd: 468 * 31%
fat: 10.94g
|
protein: 45.04g
|
carbs: 46.80g
- -
Sat 2nd: 1220 * 81%
fat: 49.01g
|
protein: 17.84g
|
carbs: 182.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.