| April 2018 |
| Thu 12th: |
1038 *
|
94%
|
fat: 38.52g |
| |
protein: 56.12g |
| |
carbs: 120.52g |
|
-
|
-
|
| Wed 11th: |
948 *
|
86%
|
fat: 40.06g |
| |
protein: 53.65g |
| |
carbs: 106.05g |
|
-
|
-
|
| Tue 3rd: |
370 *
|
34%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
450 *
|
41%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 30th: |
180 *
|
16%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 29th: |
201 *
|
18%
|
fat: 2.60g |
| |
protein: 6.32g |
| |
carbs: 39.74g |
|
-
|
-
|
| Wed 28th: |
942 *
|
86%
|
fat: 40.87g |
| |
protein: 68.69g |
| |
carbs: 79.45g |
|
-
|
-
|
| Tue 27th: |
380 *
|
35%
|
fat: 16.06g |
| |
protein: 26.14g |
| |
carbs: 34.06g |
|
-
|
-
|
| Sun 25th: |
1198 *
|
109%
|
fat: 55.28g |
| |
protein: 64.89g |
| |
carbs: 116.37g |
|
-
|
-
|
| Sat 24th: |
251 *
|
23%
|
fat: 8.24g |
| |
protein: 20.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Fri 23rd: |
822 *
|
75%
|
fat: 30.00g |
| |
protein: 74.87g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 22nd: |
220 *
|
20%
|
fat: 3.75g |
| |
protein: 23.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 21st: |
265 *
|
24%
|
fat: 11.18g |
| |
protein: 30.50g |
| |
carbs: 12.96g |
|
-
|
-
|
| Tue 20th: |
1003 *
|
91%
|
fat: 49.45g |
| |
protein: 60.01g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 19th: |
752 *
|
68%
|
fat: 28.21g |
| |
protein: 60.59g |
| |
carbs: 69.71g |
|
-
|
-
|
| Sun 18th: |
584 *
|
53%
|
fat: 28.55g |
| |
protein: 26.42g |
| |
carbs: 56.30g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
418 *
|
-
|
fat: 16.83g |
| |
protein: 36.81g |
| |
carbs: 33.96g |
|
-
|
-
|
| Fri 29th: |
1790 *
|
-
|
fat: 52.29g |
| |
protein: 146.25g |
| |
carbs: 196.14g |
|
-
|
-
|
| Thu 28th: |
1776 *
|
-
|
fat: 62.29g |
| |
protein: 161.13g |
| |
carbs: 148.34g |
|
-
|
-
|
| Wed 27th: |
1809 *
|
-
|
fat: 70.14g |
| |
protein: 152.17g |
| |
carbs: 148.12g |
|
-
|
-
|
