XTINAARMANDE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 813 * -
fat: 32.77g
|
protein: 66.20g
|
carbs: 67.84g
- -
Sat 12th: 735 * -
fat: 23.56g
|
protein: 69.27g
|
carbs: 71.34g
- -
Fri 11th: 808 * -
fat: 25.62g
|
protein: 104.56g
|
carbs: 48.35g
- -
Thu 10th: 806 * -
fat: 35.41g
|
protein: 82.89g
|
carbs: 47.48g
- -
Wed 9th: 736 * -
fat: 16.50g
|
protein: 101.94g
|
carbs: 50.39g
- -
Tue 8th: 714 * -
fat: 24.47g
|
protein: 89.39g
|
carbs: 45.16g
- -
January 2014
Sun 26th: 891 * -
fat: 23.45g
|
protein: 119.03g
|
carbs: 63.30g
- -
Sat 25th: 882 * -
fat: 45.66g
|
protein: 77.82g
|
carbs: 44.93g
- -
Fri 24th: 677 * -
fat: 18.86g
|
protein: 84.90g
|
carbs: 50.48g
- -
Thu 23rd: 919 * -
fat: 24.70g
|
protein: 118.04g
|
carbs: 61.48g
- -
Wed 22nd: 928 * -
fat: 27.64g
|
protein: 112.82g
|
carbs: 61.89g
- -
Tue 21st: 810 * -
fat: 25.38g
|
protein: 102.85g
|
carbs: 53.95g
- -
Mon 20th: 936 * -
fat: 26.69g
|
protein: 123.74g
|
carbs: 60.72g
- -
Sun 19th: 872 * -
fat: 35.13g
|
protein: 88.01g
|
carbs: 58.90g
- -
Sat 18th: 948 * -
fat: 31.32g
|
protein: 118.53g
|
carbs: 52.51g
- -
Fri 17th: 862 * -
fat: 25.58g
|
protein: 112.42g
|
carbs: 52.89g
- -
Tue 14th: 848 * -
fat: 27.54g
|
protein: 111.76g
|
carbs: 45.43g
- -
Mon 13th: 719 * -
fat: 22.57g
|
protein: 91.37g
|
carbs: 49.46g
- -
Sun 12th: 1001 * -
fat: 40.80g
|
protein: 105.10g
|
carbs: 62.29g
- -
Sat 11th: 1657 * -
fat: 21.61g
|
protein: 92.07g
|
carbs: 68.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.