| August 2021 |
| Wed 11th: |
1106 *
|
92%
|
fat: 49.41g |
| |
protein: 65.86g |
| |
carbs: 104.65g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
2159 *
|
180%
|
fat: 95.88g |
| |
protein: 135.68g |
| |
carbs: 204.94g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1311 *
|
109%
|
fat: 40.18g |
| |
protein: 95.78g |
| |
carbs: 151.87g |
|
-
|
-
|
| Wed 24th: |
1295 *
|
108%
|
fat: 36.64g |
| |
protein: 95.44g |
| |
carbs: 159.12g |
|
-
|
-
|
| December 2020 |
| Fri 18th: |
195 *
|
16%
|
fat: 10.50g |
| |
protein: 20.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Thu 17th: |
1213 *
|
101%
|
fat: 55.79g |
| |
protein: 95.30g |
| |
carbs: 83.00g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
1273 *
|
106%
|
fat: 43.85g |
| |
protein: 83.29g |
| |
carbs: 136.40g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
488 *
|
41%
|
fat: 25.79g |
| |
protein: 43.81g |
| |
carbs: 17.10g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
257 *
|
21%
|
fat: 12.90g |
| |
protein: 15.53g |
| |
carbs: 19.26g |
|
-
|
-
|
| Fri 17th: |
502 *
|
42%
|
fat: 19.81g |
| |
protein: 50.39g |
| |
carbs: 31.21g |
|
-
|
-
|
| Sat 11th: |
1206 *
|
100%
|
fat: 61.74g |
| |
protein: 101.65g |
| |
carbs: 63.91g |
|
-
|
-
|
| Fri 10th: |
1018 *
|
85%
|
fat: 44.13g |
| |
protein: 75.01g |
| |
carbs: 76.80g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
653 *
|
54%
|
fat: 16.08g |
| |
protein: 77.24g |
| |
carbs: 51.90g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
601 *
|
50%
|
fat: 29.29g |
| |
protein: 53.54g |
| |
carbs: 28.46g |
|
-
|
-
|
| Sat 18th: |
666 *
|
56%
|
fat: 41.88g |
| |
protein: 46.72g |
| |
carbs: 25.87g |
|
-
|
-
|
| Wed 8th: |
601 *
|
50%
|
fat: 15.03g |
| |
protein: 53.29g |
| |
carbs: 64.38g |
|
-
|
-
|
| Mon 6th: |
462 *
|
38%
|
fat: 20.85g |
| |
protein: 48.66g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sat 4th: |
606 *
|
50%
|
fat: 24.19g |
| |
protein: 54.01g |
| |
carbs: 49.39g |
|
-
|
-
|
| Fri 3rd: |
373 *
|
31%
|
fat: 8.07g |
| |
protein: 31.49g |
| |
carbs: 44.43g |
|
-
|
-
|
| Thu 2nd: |
1165 *
|
97%
|
fat: 57.68g |
| |
protein: 123.79g |
| |
carbs: 56.13g |
|
-
|
-
|
