| April 2024 |
| Sun 7th: |
3388 *
|
130%
|
fat: 160.20g |
| |
protein: 111.04g |
| |
carbs: 368.60g |
|
-
|
-
|
| Sat 6th: |
3485 *
|
134%
|
fat: 183.07g |
| |
protein: 125.07g |
| |
carbs: 335.04g |
|
-
|
-
|
| Fri 5th: |
1799 *
|
69%
|
fat: 83.99g |
| |
protein: 67.33g |
| |
carbs: 190.71g |
|
-
|
-
|
| Thu 4th: |
2164 *
|
83%
|
fat: 94.56g |
| |
protein: 149.04g |
| |
carbs: 171.12g |
|
-
|
-
|
| Wed 3rd: |
2186 *
|
84%
|
fat: 87.47g |
| |
protein: 93.31g |
| |
carbs: 256.13g |
|
-
|
-
|
| Tue 2nd: |
2718 *
|
105%
|
fat: 108.24g |
| |
protein: 146.87g |
| |
carbs: 286.85g |
|
-
|
-
|
| Mon 1st: |
2890 *
|
111%
|
fat: 105.90g |
| |
protein: 107.00g |
| |
carbs: 377.99g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1268 *
|
49%
|
fat: 31.06g |
| |
protein: 35.21g |
| |
carbs: 203.72g |
|
-
|
-
|
| Sat 30th: |
2808 *
|
108%
|
fat: 144.62g |
| |
protein: 129.66g |
| |
carbs: 246.72g |
|
-
|
-
|
| Fri 29th: |
2210 *
|
85%
|
fat: 112.32g |
| |
protein: 98.52g |
| |
carbs: 199.00g |
|
-
|
-
|
| Thu 28th: |
2333 *
|
90%
|
fat: 68.49g |
| |
protein: 125.48g |
| |
carbs: 303.73g |
|
-
|
-
|
| Wed 27th: |
1943 *
|
75%
|
fat: 52.40g |
| |
protein: 117.67g |
| |
carbs: 246.78g |
|
-
|
-
|
| Tue 26th: |
2141 *
|
82%
|
fat: 71.70g |
| |
protein: 64.89g |
| |
carbs: 309.38g |
|
-
|
-
|
| Mon 25th: |
2283 *
|
88%
|
fat: 86.64g |
| |
protein: 149.12g |
| |
carbs: 221.77g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
241 *
|
9%
|
fat: 2.90g |
| |
protein: 2.20g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 19th: |
440 *
|
17%
|
fat: 14.82g |
| |
protein: 6.65g |
| |
carbs: 70.47g |
|
-
|
-
|
| Thu 18th: |
1883 *
|
72%
|
fat: 71.15g |
| |
protein: 81.34g |
| |
carbs: 225.28g |
|
-
|
-
|
| Wed 17th: |
2496 *
|
96%
|
fat: 69.08g |
| |
protein: 115.88g |
| |
carbs: 362.35g |
|
-
|
-
|
| Tue 16th: |
1350 *
|
52%
|
fat: 38.15g |
| |
protein: 85.28g |
| |
carbs: 165.36g |
|
-
|
-
|
| Mon 15th: |
2070 *
|
80%
|
fat: 58.50g |
| |
protein: 98.77g |
| |
carbs: 271.08g |
|
-
|
-
|
