bbuilder3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 257 * -
fat: 4.80g
|
protein: 18.28g
|
carbs: 36.59g
- -
Mon 21st: 1272 * -
fat: 57.42g
|
protein: 98.22g
|
carbs: 110.13g
- -
Sun 20th: 1232 * -
fat: 56.93g
|
protein: 68.39g
|
carbs: 117.23g
- -
Sat 19th: 1285 * -
fat: 43.21g
|
protein: 116.84g
|
carbs: 82.66g
- -
Fri 18th: 1306 * -
fat: 64.05g
|
protein: 89.66g
|
carbs: 99.66g
- -
Thu 17th: 1339 * -
fat: 45.65g
|
protein: 95.38g
|
carbs: 159.49g
- -
Wed 16th: 1258 * -
fat: 64.47g
|
protein: 67.41g
|
carbs: 131.54g
- -
Tue 15th: 1144 * -
fat: 34.47g
|
protein: 58.20g
|
carbs: 160.47g
- -
Mon 14th: 1332 * -
fat: 51.02g
|
protein: 113.12g
|
carbs: 124.83g
- -
Sun 13th: 1325 * -
fat: 46.06g
|
protein: 74.69g
|
carbs: 167.33g
- -
Sat 12th: 1286 * -
fat: 37.59g
|
protein: 70.59g
|
carbs: 166.68g
- -
Fri 11th: 1294 * -
fat: 36.75g
|
protein: 87.34g
|
carbs: 129.46g
- -
Thu 10th: 1302 * -
fat: 44.85g
|
protein: 86.43g
|
carbs: 147.40g
- -
Wed 9th: 1267 * -
fat: 35.42g
|
protein: 69.72g
|
carbs: 170.88g
- -
Tue 8th: 1208 * -
fat: 26.60g
|
protein: 88.48g
|
carbs: 163.67g
- -
Mon 7th: 1332 * -
fat: 48.12g
|
protein: 99.48g
|
carbs: 156.72g
- -
Sun 6th: 1219 * -
fat: 44.85g
|
protein: 102.40g
|
carbs: 102.04g
- -
Sat 5th: 1249 * -
fat: 51.40g
|
protein: 81.35g
|
carbs: 116.50g
- -
Fri 4th: 1292 * -
fat: 54.71g
|
protein: 47.72g
|
carbs: 163.93g
- -
Thu 3rd: 1246 * -
fat: 49.97g
|
protein: 102.31g
|
carbs: 100.68g
- -

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