cCarolc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Wed 2nd: - - 2214* -
August 2011
Sun 14th: 1421 * 71%
fat: 94.71g
|
protein: 75.33g
|
carbs: 64.08g
- -
Sat 13th: - - 1738* -
Fri 12th: 725 * 36%
fat: 7.69g
|
protein: 33.60g
|
carbs: 135.67g
2175*  1450
Thu 11th: 1322 * 66%
fat: 55.60g
|
protein: 90.34g
|
carbs: 105.28g
2337*  1015
Wed 10th: 1763 * 88%
fat: 61.33g
|
protein: 99.93g
|
carbs: 189.22g
2283*  520
Tue 9th: 1054 * 53%
fat: 47.32g
|
protein: 69.37g
|
carbs: 94.79g
1851*  797
Mon 8th: 1510 76%
fat: 42.52g
|
protein: 59.42g
|
carbs: 226.85g
2175*  665

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