| March 2020 |
| Tue 17th: |
282 *
|
14%
|
fat: 3.54g |
| |
protein: 8.72g |
| |
carbs: 54.10g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
563 *
|
28%
|
fat: 13.40g |
| |
protein: 45.60g |
| |
carbs: 66.40g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
968 *
|
48%
|
fat: 28.18g |
| |
protein: 87.90g |
| |
carbs: 90.99g |
|
-
|
-
|
| Thu 27th: |
570 *
|
28%
|
fat: 23.42g |
| |
protein: 17.02g |
| |
carbs: 69.87g |
|
-
|
-
|
| Mon 17th: |
335 *
|
17%
|
fat: 12.00g |
| |
protein: 13.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 13th: |
2493 *
|
125%
|
fat: 149.84g |
| |
protein: 114.69g |
| |
carbs: 184.90g |
|
-
|
-
|
| Wed 12th: |
1153 *
|
58%
|
fat: 69.18g |
| |
protein: 62.60g |
| |
carbs: 79.20g |
|
-
|
-
|
| Mon 10th: |
1377 *
|
69%
|
fat: 65.59g |
| |
protein: 78.05g |
| |
carbs: 127.10g |
|
-
|
-
|
| Fri 7th: |
950 *
|
48%
|
fat: 43.47g |
| |
protein: 52.33g |
| |
carbs: 95.05g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
510 *
|
26%
|
fat: 12.39g |
| |
protein: 16.79g |
| |
carbs: 81.95g |
|
-
|
-
|
| Sun 26th: |
1060 *
|
53%
|
fat: 34.50g |
| |
protein: 86.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Thu 23rd: |
870 *
|
44%
|
fat: 21.50g |
| |
protein: 59.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
1104 *
|
55%
|
fat: 27.44g |
| |
protein: 59.20g |
| |
carbs: 154.08g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
1002 *
|
50%
|
fat: 36.11g |
| |
protein: 78.60g |
| |
carbs: 87.98g |
|
-
|
-
|
| Sat 27th: |
341 *
|
17%
|
fat: 5.73g |
| |
protein: 36.82g |
| |
carbs: 38.13g |
|
-
|
-
|
| Thu 11th: |
1674 *
|
84%
|
fat: 48.35g |
| |
protein: 85.07g |
| |
carbs: 227.24g |
|
-
|
-
|
| Wed 10th: |
1426 *
|
71%
|
fat: 32.34g |
| |
protein: 93.76g |
| |
carbs: 196.76g |
|
-
|
-
|
| Tue 9th: |
1924 *
|
96%
|
fat: 77.85g |
| |
protein: 81.07g |
| |
carbs: 229.74g |
|
-
|
-
|
| Mon 8th: |
1461 *
|
73%
|
fat: 35.73g |
| |
protein: 105.82g |
| |
carbs: 185.13g |
|
-
|
-
|
| Sun 7th: |
1981 *
|
99%
|
fat: 80.23g |
| |
protein: 100.82g |
| |
carbs: 221.63g |
|
-
|
-
|
