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Sisalicious's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 470 * 47%
fat: 9.18g
|
protein: 17.44g
|
carbs: 74.07g
- -
Mon 12th: 780 * 78%
fat: 28.50g
|
protein: 37.52g
|
carbs: 81.43g
- -
Sun 11th: 753 * 75%
fat: 18.29g
|
protein: 50.85g
|
carbs: 105.78g
- -
Sat 10th: 581 * 58%
fat: 27.86g
|
protein: 27.91g
|
carbs: 54.19g
- -
Fri 9th: 376 * 38%
fat: 6.88g
|
protein: 15.34g
|
carbs: 60.07g
- -
Mon 5th: 734 * 73%
fat: 12.77g
|
protein: 79.53g
|
carbs: 69.57g
- -
Sun 4th: 576 * 58%
fat: 5.28g
|
protein: 15.60g
|
carbs: 119.04g
- -
March 2014
Wed 12th: 557 * 56%
fat: 7.23g
|
protein: 14.70g
|
carbs: 116.73g
- -
January 2014
Thu 30th: 904 * 90%
fat: 20.99g
|
protein: 34.64g
|
carbs: 153.06g
- -
Wed 29th: 941 * 94%
fat: 13.59g
|
protein: 39.50g
|
carbs: 172.17g
- -
Tue 28th: 925 * 92%
fat: 15.41g
|
protein: 32.18g
|
carbs: 171.61g
- -
Mon 27th: 972 * 97%
fat: 20.74g
|
protein: 47.14g
|
carbs: 154.20g
- -
Sun 26th: 227 * 23%
fat: 2.35g
|
protein: 5.48g
|
carbs: 47.68g
- -
Sat 25th: 1053 * 105%
fat: 22.23g
|
protein: 38.23g
|
carbs: 191.13g
- -
Fri 24th: 1176 * 118%
fat: 12.12g
|
protein: 29.10g
|
carbs: 248.61g
- -
Wed 22nd: 1252 * 125%
fat: 15.29g
|
protein: 39.40g
|
carbs: 258.89g
- -
Fri 10th: 725 * 72%
fat: 10.88g
|
protein: 17.70g
|
carbs: 149.71g
- -
December 2013
Mon 9th: 583 * 58%
fat: 6.08g
|
protein: 14.21g
|
carbs: 130.15g
- -
Sun 8th: 772 * 77%
fat: 5.22g
|
protein: 18.77g
|
carbs: 172.66g
1783*  1011
Sat 7th: 1173 * 117%
fat: 16.32g
|
protein: 38.33g
|
carbs: 225.42g
1817*  644

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