| April 2024 |
| Thu 25th: |
1289 *
|
81%
|
fat: 43.94g |
| |
protein: 107.75g |
| |
carbs: 117.93g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1549 *
|
97%
|
fat: 66.64g |
| |
protein: 115.75g |
| |
carbs: 125.26g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1249 *
|
78%
|
fat: 49.03g |
| |
protein: 106.73g |
| |
carbs: 92.80g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1458 *
|
91%
|
fat: 63.60g |
| |
protein: 86.20g |
| |
carbs: 144.23g |
|
-
|
-
|
| Tue 12th: |
1594 *
|
100%
|
fat: 77.08g |
| |
protein: 73.90g |
| |
carbs: 157.26g |
|
-
|
-
|
| Mon 11th: |
1111 *
|
69%
|
fat: 48.52g |
| |
protein: 66.03g |
| |
carbs: 105.26g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1450 *
|
91%
|
fat: 65.79g |
| |
protein: 88.47g |
| |
carbs: 134.95g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
418 *
|
26%
|
fat: 19.63g |
| |
protein: 26.20g |
| |
carbs: 35.59g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1544 *
|
96%
|
fat: 51.32g |
| |
protein: 79.51g |
| |
carbs: 199.58g |
|
-
|
-
|
| Wed 27th: |
1911 *
|
119%
|
fat: 68.70g |
| |
protein: 91.14g |
| |
carbs: 219.97g |
|
-
|
-
|
| Sun 17th: |
1386 *
|
87%
|
fat: 42.51g |
| |
protein: 88.47g |
| |
carbs: 171.18g |
|
-
|
-
|
| Tue 12th: |
1510 *
|
94%
|
fat: 50.10g |
| |
protein: 84.78g |
| |
carbs: 186.45g |
|
-
|
-
|
| Mon 11th: |
1566 *
|
98%
|
fat: 48.57g |
| |
protein: 96.16g |
| |
carbs: 186.43g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
1245 *
|
78%
|
fat: 37.41g |
| |
protein: 46.17g |
| |
carbs: 188.35g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1022 *
|
64%
|
fat: 32.25g |
| |
protein: 40.17g |
| |
carbs: 152.69g |
|
-
|
-
|
| Mon 24th: |
1259 *
|
79%
|
fat: 61.79g |
| |
protein: 44.98g |
| |
carbs: 130.08g |
|
-
|
-
|
| Wed 19th: |
1141 *
|
71%
|
fat: 51.92g |
| |
protein: 31.60g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 18th: |
1187 *
|
74%
|
fat: 56.34g |
| |
protein: 54.39g |
| |
carbs: 125.10g |
|
-
|
-
|
| Mon 17th: |
1526 *
|
95%
|
fat: 69.89g |
| |
protein: 48.92g |
| |
carbs: 185.84g |
|
-
|
-
|
| Sun 16th: |
1700 *
|
106%
|
fat: 68.13g |
| |
protein: 56.31g |
| |
carbs: 226.59g |
|
-
|
-
|
