| March 2016 |
| Wed 9th: |
310 *
|
21%
|
fat: 10.33g |
| |
protein: 30.33g |
| |
carbs: 25.66g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
428 *
|
23%
|
fat: 9.91g |
| |
protein: 51.03g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
328 *
|
17%
|
fat: 12.58g |
| |
protein: 12.31g |
| |
carbs: 45.56g |
|
-
|
-
|
| Sat 3rd: |
277 *
|
15%
|
fat: 13.06g |
| |
protein: 18.60g |
| |
carbs: 26.24g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1356 *
|
71%
|
fat: 40.05g |
| |
protein: 119.20g |
| |
carbs: 144.69g |
|
-
|
-
|
| Sun 1st: |
582 *
|
31%
|
fat: 17.63g |
| |
protein: 49.00g |
| |
carbs: 59.77g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1293 *
|
68%
|
fat: 48.05g |
| |
protein: 108.31g |
| |
carbs: 103.23g |
|
-
|
-
|
| Fri 29th: |
1638 *
|
86%
|
fat: 69.61g |
| |
protein: 115.79g |
| |
carbs: 141.05g |
|
-
|
-
|
| Thu 28th: |
1537 *
|
81%
|
fat: 41.75g |
| |
protein: 180.09g |
| |
carbs: 110.12g |
|
-
|
-
|
| Wed 27th: |
641 *
|
34%
|
fat: 8.01g |
| |
protein: 76.59g |
| |
carbs: 72.62g |
|
-
|
-
|
| Tue 26th: |
1614 *
|
85%
|
fat: 69.41g |
| |
protein: 77.84g |
| |
carbs: 167.77g |
|
-
|
-
|
| Mon 25th: |
1515 *
|
80%
|
fat: 47.56g |
| |
protein: 125.88g |
| |
carbs: 155.21g |
|
-
|
-
|
| Sun 24th: |
1409 *
|
74%
|
fat: 40.00g |
| |
protein: 143.10g |
| |
carbs: 131.98g |
|
-
|
-
|
| Sat 23rd: |
1460 *
|
77%
|
fat: 71.26g |
| |
protein: 126.59g |
| |
carbs: 86.24g |
|
-
|
-
|
| Fri 22nd: |
1635 *
|
86%
|
fat: 69.78g |
| |
protein: 121.30g |
| |
carbs: 141.98g |
|
-
|
-
|
| Thu 21st: |
1980 *
|
104%
|
fat: 79.68g |
| |
protein: 101.54g |
| |
carbs: 204.44g |
|
-
|
-
|
| Wed 20th: |
1901 *
|
100%
|
fat: 60.28g |
| |
protein: 118.30g |
| |
carbs: 184.55g |
|
-
|
-
|
| Tue 19th: |
2106 *
|
111%
|
fat: 117.95g |
| |
protein: 121.12g |
| |
carbs: 140.59g |
|
-
|
-
|
| Mon 18th: |
1749 *
|
92%
|
fat: 95.52g |
| |
protein: 94.04g |
| |
carbs: 126.85g |
|
-
|
-
|
| Sun 17th: |
1360 *
|
72%
|
fat: 48.87g |
| |
protein: 101.45g |
| |
carbs: 118.33g |
|
-
|
-
|
