| October 2013 |
| Tue 15th: |
316 *
|
11%
|
fat: 11.63g |
| |
protein: 25.95g |
| |
carbs: 29.56g |
|
-
|
-
|
| Mon 14th: |
360 *
|
13%
|
fat: 2.00g |
| |
protein: 56.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 12th: |
1497 *
|
53%
|
fat: 82.57g |
| |
protein: 146.41g |
| |
carbs: 40.83g |
|
-
|
-
|
| Fri 11th: |
1656 *
|
59%
|
fat: 80.91g |
| |
protein: 141.45g |
| |
carbs: 89.35g |
|
-
|
-
|
| Thu 10th: |
1711 *
|
61%
|
fat: 80.76g |
| |
protein: 162.33g |
| |
carbs: 74.42g |
|
-
|
-
|
| Wed 9th: |
1721 *
|
61%
|
fat: 115.14g |
| |
protein: 110.63g |
| |
carbs: 55.06g |
|
-
|
-
|
| Tue 8th: |
1921 *
|
69%
|
fat: 109.87g |
| |
protein: 140.78g |
| |
carbs: 71.90g |
|
-
|
-
|
| Mon 7th: |
2046 *
|
73%
|
fat: 114.11g |
| |
protein: 155.15g |
| |
carbs: 77.46g |
|
-
|
-
|
| Sun 6th: |
1769 *
|
63%
|
fat: 89.33g |
| |
protein: 157.45g |
| |
carbs: 80.04g |
|
-
|
-
|
| Sat 5th: |
801 *
|
29%
|
fat: 59.91g |
| |
protein: 38.29g |
| |
carbs: 27.41g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1048 *
|
37%
|
fat: 58.26g |
| |
protein: 106.62g |
| |
carbs: 22.21g |
|
-
|
-
|
