Rickyd19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 24th: 1343 * 42%
fat: 30.51g
|
protein: 27.22g
|
carbs: 246.75g
- -
Mon 23rd: 1551 * 48%
fat: 44.55g
|
protein: 64.78g
|
carbs: 231.23g
- -
Sun 22nd: 1463 * -
fat: 47.45g
|
protein: 73.82g
|
carbs: 164.57g
- -

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