| March 2024 |
| Fri 29th: |
1715 *
|
95%
|
fat: 77.05g |
| |
protein: 106.01g |
| |
carbs: 149.65g |
|
-
|
-
|
| Thu 28th: |
1775 *
|
99%
|
fat: 78.79g |
| |
protein: 111.96g |
| |
carbs: 152.91g |
|
-
|
-
|
| Fri 8th: |
1572 *
|
87%
|
fat: 77.66g |
| |
protein: 111.49g |
| |
carbs: 107.44g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
1590 *
|
88%
|
fat: 52.01g |
| |
protein: 115.93g |
| |
carbs: 166.26g |
|
-
|
-
|
| Tue 2nd: |
1367 *
|
76%
|
fat: 77.96g |
| |
protein: 100.96g |
| |
carbs: 74.16g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
487 *
|
27%
|
fat: 19.61g |
| |
protein: 66.69g |
| |
carbs: 13.38g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
1305 *
|
72%
|
fat: 20.63g |
| |
protein: 246.53g |
| |
carbs: 27.80g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
910 *
|
51%
|
fat: 17.00g |
| |
protein: 170.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 2nd: |
220 *
|
12%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
860 *
|
48%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 12th: |
1768 *
|
98%
|
fat: 94.59g |
| |
protein: 139.89g |
| |
carbs: 93.90g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
1116 *
|
62%
|
fat: 44.56g |
| |
protein: 83.94g |
| |
carbs: 76.72g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1387 *
|
77%
|
fat: 34.94g |
| |
protein: 114.48g |
| |
carbs: 134.22g |
|
-
|
-
|
| Tue 29th: |
1062 *
|
59%
|
fat: 23.09g |
| |
protein: 73.85g |
| |
carbs: 123.25g |
|
-
|
-
|
| Fri 11th: |
1642 *
|
91%
|
fat: 69.18g |
| |
protein: 146.68g |
| |
carbs: 86.60g |
|
-
|
-
|
| Thu 10th: |
760 *
|
42%
|
fat: 21.00g |
| |
protein: 99.00g |
| |
carbs: 39.80g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
535 *
|
30%
|
fat: 10.90g |
| |
protein: 104.36g |
| |
carbs: 12.08g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
350 *
|
19%
|
fat: 3.50g |
| |
protein: 33.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 2nd: |
1447 *
|
80%
|
fat: 71.74g |
| |
protein: 90.15g |
| |
carbs: 110.53g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
1475 *
|
82%
|
fat: 72.69g |
| |
protein: 78.78g |
| |
carbs: 125.48g |
|
-
|
-
|
