leapt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 4th: 757 * -
fat: 21.84g
|
protein: 40.58g
|
carbs: 102.81g
2222*  1465
February 2014
Mon 10th: 965 * -
fat: 19.15g
|
protein: 34.61g
|
carbs: 170.98g
- -
January 2014
Thu 9th: 488 * -
fat: 7.80g
|
protein: 25.08g
|
carbs: 79.68g
- -
Thu 2nd: 663 * -
fat: 14.80g
|
protein: 22.08g
|
carbs: 109.68g
- -
December 2013
Mon 30th: 493 * -
fat: 9.49g
|
protein: 22.11g
|
carbs: 80.27g
- -
Fri 13th: 680 * -
fat: 22.85g
|
protein: 29.17g
|
carbs: 91.65g
- -
Mon 9th: 871 * -
fat: 26.75g
|
protein: 46.33g
|
carbs: 116.07g
- -
Sun 8th: 866 * -
fat: 16.16g
|
protein: 63.32g
|
carbs: 114.92g
- -
Thu 5th: 1093 * -
fat: 19.58g
|
protein: 70.45g
|
carbs: 153.20g
- -
Tue 3rd: 1379 * -
fat: 51.60g
|
protein: 90.83g
|
carbs: 127.63g
- -
November 2013
Thu 28th: 1180 * -
fat: 36.00g
|
protein: 49.56g
|
carbs: 165.40g
- -
Tue 26th: 651 * -
fat: 15.86g
|
protein: 29.64g
|
carbs: 97.90g
2485*  1834
Mon 25th: 458 * -
fat: 15.18g
|
protein: 25.42g
|
carbs: 54.70g
- -
Sun 24th: 871 * -
fat: 35.21g
|
protein: 21.66g
|
carbs: 125.10g
- -
Sat 23rd: 723 * -
fat: 23.18g
|
protein: 31.42g
|
carbs: 97.70g
- -
Fri 22nd: 927 * -
fat: 21.93g
|
protein: 45.96g
|
carbs: 143.20g
- -
Thu 21st: 774 * -
fat: 27.03g
|
protein: 30.34g
|
carbs: 102.68g
- -
Tue 19th: 366 * -
fat: 5.96g
|
protein: 27.11g
|
carbs: 52.71g
- -
Mon 18th: 931 * -
fat: 34.17g
|
protein: 45.41g
|
carbs: 111.98g
- -
Sun 17th: 769 * -
fat: 28.86g
|
protein: 44.88g
|
carbs: 81.41g
- -

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