| October 2013 |
| Thu 17th: |
-
|
-
|
|
1645*
|
-
|
| Wed 16th: |
142
|
18%
|
fat: 4.61g |
| |
protein: 1.74g |
| |
carbs: 26.65g |
|
-
|
-
|
| Tue 15th: |
300 *
|
38%
|
fat: 5.59g |
| |
protein: 10.02g |
| |
carbs: 55.26g |
|
-
|
-
|
| Mon 14th: |
390
|
49%
|
fat: 1.20g |
| |
protein: 5.65g |
| |
carbs: 96.86g |
|
-
|
-
|
| Wed 9th: |
328
|
41%
|
fat: 1.36g |
| |
protein: 5.01g |
| |
carbs: 76.45g |
|
-
|
-
|
| Tue 8th: |
504 *
|
63%
|
fat: 6.65g |
| |
protein: 14.35g |
| |
carbs: 101.97g |
|
-
|
-
|
| Mon 7th: |
467
|
58%
|
fat: 7.08g |
| |
protein: 13.26g |
| |
carbs: 93.57g |
|
1509*
|
 1042
|
| Fri 4th: |
422 *
|
53%
|
fat: 2.08g |
| |
protein: 2.54g |
| |
carbs: 54.96g |
|
1665*
|
1243
|
| Thu 3rd: |
451
|
56%
|
fat: 11.39g |
| |
protein: 7.85g |
| |
carbs: 87.67g |
|
1940*
|
1489
|
| September 2013 |
| Mon 23rd: |
112
|
14%
|
fat: 0.40g |
| |
protein: 0.76g |
| |
carbs: 29.35g |
|
-
|
-
|
