| August 2014 |
| Mon 11th: |
1019 *
|
68%
|
fat: 45.56g |
| |
protein: 31.88g |
| |
carbs: 127.62g |
|
-
|
-
|
| Sun 10th: |
869 *
|
58%
|
fat: 15.80g |
| |
protein: 18.23g |
| |
carbs: 180.88g |
|
-
|
-
|
| Sat 9th: |
1039 *
|
69%
|
fat: 25.06g |
| |
protein: 26.66g |
| |
carbs: 182.26g |
|
-
|
-
|
| Fri 8th: |
1250 *
|
83%
|
fat: 43.04g |
| |
protein: 21.13g |
| |
carbs: 200.63g |
|
-
|
-
|
| Thu 7th: |
1177 *
|
78%
|
fat: 22.43g |
| |
protein: 30.45g |
| |
carbs: 221.06g |
|
-
|
-
|
| Wed 6th: |
1901 *
|
127%
|
fat: 31.26g |
| |
protein: 82.97g |
| |
carbs: 330.62g |
|
-
|
-
|
| Tue 5th: |
1667 *
|
111%
|
fat: 37.36g |
| |
protein: 53.98g |
| |
carbs: 285.33g |
|
1491*
|
 176
|
| Mon 4th: |
963
|
64%
|
fat: 25.32g |
| |
protein: 30.20g |
| |
carbs: 165.03g |
|
1491*
|
 528
|
| September 2013 |
| Mon 23rd: |
-
|
-
|
|
1267*
|
-
|
