| December 2018 |
| Thu 27th: |
1937
|
84%
|
fat: 61.67g |
| |
protein: 82.95g |
| |
carbs: 285.58g |
|
3491*
|
 1554
|
| Wed 26th: |
2075
|
90%
|
fat: 111.58g |
| |
protein: 96.12g |
| |
carbs: 199.16g |
|
3649*
|
1574
|
| October 2017 |
| Fri 27th: |
348 *
|
13%
|
fat: 4.05g |
| |
protein: 19.45g |
| |
carbs: 62.40g |
|
-
|
-
|
| Thu 26th: |
1240 *
|
46%
|
fat: 21.37g |
| |
protein: 54.78g |
| |
carbs: 227.80g |
|
3601*
|
2361
|
| Wed 25th: |
761 *
|
28%
|
fat: 11.42g |
| |
protein: 34.02g |
| |
carbs: 141.80g |
|
3500*
|
2739
|
| Tue 24th: |
1171 *
|
43%
|
fat: 44.38g |
| |
protein: 61.15g |
| |
carbs: 157.46g |
|
3574*
|
2403
|
| Mon 23rd: |
1308 *
|
48%
|
fat: 44.97g |
| |
protein: 91.51g |
| |
carbs: 166.26g |
|
3934*
|
2626
|
| Sun 22nd: |
1212 *
|
45%
|
fat: 37.75g |
| |
protein: 77.05g |
| |
carbs: 155.79g |
|
3028*
|
1816
|
| Sat 21st: |
1543 *
|
57%
|
fat: 59.85g |
| |
protein: 85.60g |
| |
carbs: 178.17g |
|
3335*
|
1792
|
| Fri 20th: |
798 *
|
30%
|
fat: 25.86g |
| |
protein: 45.38g |
| |
carbs: 118.55g |
|
3462*
|
2664
|
| Thu 19th: |
1334 *
|
49%
|
fat: 52.66g |
| |
protein: 109.31g |
| |
carbs: 127.98g |
|
3676*
|
2342
|
| Wed 18th: |
1487 *
|
55%
|
fat: 46.62g |
| |
protein: 133.05g |
| |
carbs: 154.75g |
|
3733*
|
2246
|
| Tue 17th: |
1793 *
|
66%
|
fat: 100.22g |
| |
protein: 102.46g |
| |
carbs: 145.44g |
|
3429*
|
1636
|
| Mon 16th: |
1497 *
|
55%
|
fat: 64.16g |
| |
protein: 89.58g |
| |
carbs: 165.54g |
|
3525*
|
2028
|
| Sun 15th: |
1211 *
|
45%
|
fat: 40.01g |
| |
protein: 104.34g |
| |
carbs: 123.27g |
|
3535*
|
2324
|
| Sat 14th: |
1193 *
|
44%
|
fat: 52.19g |
| |
protein: 95.21g |
| |
carbs: 97.10g |
|
3880*
|
2687
|
| Fri 13th: |
1039 *
|
38%
|
fat: 26.43g |
| |
protein: 72.18g |
| |
carbs: 138.50g |
|
2810*
|
1771
|
| Thu 12th: |
1223 *
|
45%
|
fat: 42.18g |
| |
protein: 74.42g |
| |
carbs: 162.80g |
|
3882*
|
2659
|
| Wed 11th: |
1421 *
|
53%
|
fat: 62.49g |
| |
protein: 64.02g |
| |
carbs: 170.55g |
|
3655*
|
2234
|
| Tue 3rd: |
744 *
|
28%
|
fat: 23.88g |
| |
protein: 27.50g |
| |
carbs: 125.69g |
|
3497*
|
2753
|
