| October 2013 |
| Wed 2nd: |
1840 *
|
102%
|
fat: 51.39g |
| |
protein: 103.49g |
| |
carbs: 230.85g |
|
-
|
-
|
| Tue 1st: |
2092 *
|
116%
|
fat: 55.91g |
| |
protein: 133.01g |
| |
carbs: 276.88g |
|
2273*
|
 181
|
| September 2013 |
| Mon 30th: |
1793 *
|
100%
|
fat: 76.78g |
| |
protein: 83.13g |
| |
carbs: 205.54g |
|
-
|
-
|
| Sun 29th: |
1946 *
|
108%
|
fat: 60.34g |
| |
protein: 105.80g |
| |
carbs: 252.34g |
|
2097*
|
151
|
| Sat 28th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 27th: |
1075 *
|
60%
|
fat: 68.96g |
| |
protein: 49.03g |
| |
carbs: 74.44g |
|
-
|
-
|
| Thu 26th: |
1988 *
|
110%
|
fat: 79.15g |
| |
protein: 125.11g |
| |
carbs: 197.65g |
|
2097*
|
109
|
| Wed 25th: |
1854 *
|
103%
|
fat: 82.39g |
| |
protein: 111.83g |
| |
carbs: 167.63g |
|
2273*
|
419
|
| Tue 24th: |
1861 *
|
103%
|
fat: 76.95g |
| |
protein: 105.85g |
| |
carbs: 189.57g |
|
2097*
|
236
|
| Mon 23rd: |
1165 *
|
65%
|
fat: 40.47g |
| |
protein: 59.19g |
| |
carbs: 143.01g |
|
-
|
-
|
| Sun 22nd: |
1556 *
|
86%
|
fat: 56.17g |
| |
protein: 98.37g |
| |
carbs: 163.40g |
|
2141*
|
585
|
