| September 2011 |
| Wed 14th: |
1460 *
|
73%
|
fat: 59.00g |
| |
protein: 53.00g |
| |
carbs: 188.00g |
|
3218*
|
 1758
|
| Sat 10th: |
1339 *
|
67%
|
fat: 60.91g |
| |
protein: 86.14g |
| |
carbs: 113.00g |
|
2675*
|
1336
|
| Fri 9th: |
1828 *
|
91%
|
fat: 64.90g |
| |
protein: 51.53g |
| |
carbs: 195.68g |
|
3411*
|
1583
|
| Thu 8th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
3047*
|
2977
|
| August 2011 |
| Wed 10th: |
1510 *
|
76%
|
fat: 49.00g |
| |
protein: 27.00g |
| |
carbs: 245.00g |
|
2795*
|
1285
|
| Tue 9th: |
1835 *
|
92%
|
fat: 55.00g |
| |
protein: 41.00g |
| |
carbs: 294.00g |
|
2394*
|
559
|
| Mon 8th: |
280 *
|
14%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
2845*
|
2565
|
| Sun 7th: |
880 *
|
44%
|
fat: 26.00g |
| |
protein: 34.00g |
| |
carbs: 126.00g |
|
2876*
|
1996
|
| Sat 6th: |
2470 *
|
124%
|
fat: 96.00g |
| |
protein: 92.00g |
| |
carbs: 326.00g |
|
2483*
|
13
|
| Fri 5th: |
2264 *
|
113%
|
fat: 99.29g |
| |
protein: 79.40g |
| |
carbs: 290.83g |
|
2803*
|
539
|
