| July 2015 |
| Mon 6th: |
295 *
|
20%
|
fat: 22.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 5th: |
1466 *
|
98%
|
fat: 79.96g |
| |
protein: 96.75g |
| |
carbs: 95.23g |
|
-
|
-
|
| Sat 4th: |
1076 *
|
72%
|
fat: 60.37g |
| |
protein: 72.65g |
| |
carbs: 65.61g |
|
-
|
-
|
| Fri 3rd: |
915 *
|
61%
|
fat: 27.32g |
| |
protein: 47.89g |
| |
carbs: 98.60g |
|
-
|
-
|
| Thu 2nd: |
1187 *
|
79%
|
fat: 77.97g |
| |
protein: 66.78g |
| |
carbs: 56.76g |
|
-
|
-
|
| Wed 1st: |
1665 *
|
111%
|
fat: 83.80g |
| |
protein: 82.49g |
| |
carbs: 147.79g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
902 *
|
60%
|
fat: 41.85g |
| |
protein: 95.50g |
| |
carbs: 35.17g |
|
2435*
|
 1533
|
| October 2014 |
| Mon 13th: |
657 *
|
44%
|
fat: 29.26g |
| |
protein: 25.17g |
| |
carbs: 67.04g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
1698 *
|
113%
|
fat: 76.70g |
| |
protein: 128.40g |
| |
carbs: 123.72g |
|
-
|
-
|
| Mon 15th: |
532 *
|
35%
|
fat: 22.53g |
| |
protein: 49.11g |
| |
carbs: 30.70g |
|
-
|
-
|
| Thu 11th: |
510 *
|
34%
|
fat: 11.10g |
| |
protein: 61.20g |
| |
carbs: 48.80g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
714 *
|
48%
|
fat: 13.87g |
| |
protein: 44.38g |
| |
carbs: 106.36g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
1002 *
|
67%
|
fat: 28.57g |
| |
protein: 86.36g |
| |
carbs: 102.92g |
|
-
|
-
|
| Tue 8th: |
588 *
|
39%
|
fat: 18.24g |
| |
protein: 46.77g |
| |
carbs: 60.25g |
|
-
|
-
|
| Mon 7th: |
960 *
|
64%
|
fat: 27.63g |
| |
protein: 91.74g |
| |
carbs: 88.82g |
|
-
|
-
|
| Thu 3rd: |
1572 *
|
105%
|
fat: 68.60g |
| |
protein: 114.78g |
| |
carbs: 122.26g |
|
-
|
-
|
| Wed 2nd: |
1025 *
|
68%
|
fat: 46.39g |
| |
protein: 79.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Tue 1st: |
1525 *
|
102%
|
fat: 40.48g |
| |
protein: 176.37g |
| |
carbs: 117.21g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1471 *
|
98%
|
fat: 50.55g |
| |
protein: 154.16g |
| |
carbs: 104.58g |
|
-
|
-
|
| Sun 30th: |
1254 *
|
84%
|
fat: 56.39g |
| |
protein: 99.07g |
| |
carbs: 85.88g |
|
-
|
-
|
